Thursday, July 24, 2014

Easy Quinoa Salad. M




Easy Quinoa Salad. Microwave ½ cup quinoa (rinsed) and 1 cup water for 5 minutes at full power. Reduce to 70 percent power and microwave another 5 minutes. Fluff and stir in: 2 tbsp. chopped bell pepper, ¼ cup rinsed and drained chick peas, 1 tbsp. chopped parsley, 1 tbsp. olive oil, 1 tsp. lemon juice, and salt and pepper to taste. via Healthy Diet & Recipes http://ift.tt/1pfM52p


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