Lose up to 5 # this

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Lose up to 5 # this week, replace 1 meal a day ~ ¼ C pineapple, 1 orange, 2 carrots, 1 T flax seeds, 1 C water ~ ~ ½ C cherries, ¼ C blueberries, 1 C spinach, ¼ C yogurt, 1 C water ~ ~ ½ C cherries, ½ C blueberries, 1 C fresh kale, 2 t honey, 1 C almond milk ~ METABOLISM: 1 orange, 1/3 C strawberries, 1 C spinach, 1 C almond milk ~ GREEN BOOST- ¼ C pineapple, 1 orange, 1 C spinach, 1 C almond milk ~ CLEAN: ½ C strawberries, ¼ C pineapple, 1 C broccoli or parsley, 1 t honey, 1 C water via Healthy Juice Recipes http://ift.tt/1CjXw2y


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