Time to Embrace a Low-Carb Diet? (Or Not So Fast?)

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Was Atkins on the right track in the 1970’s when he said we should give up all carbs? A new study, however, found that eating a low-carb diet lost more body weight and reduced their risk for heart disease. So should you be saying goodbye to all your carbs? Unfortunately, it’s not that simple.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/Wdy3Xy

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