Friday, October 31, 2014

Bell Pepper Slaw //




Bell Pepper Slaw // Place slaw mix, peppers, and tomatoes in a large glass jar with lid. Shake to combine; set aside. via Weight Watchers Diet & Recipes http://ift.tt/1s1OZcX


The Best Pulled Pork




The Best Pulled Pork in a #CrockPot via Weight Watchers Diet & Recipes http://ift.tt/1G4vPwu


Cut off both ends of




Cut off both ends of the eggplant; then cut it into 3/4 inch thick slices (trying to make them the same thickness!) Put the eggplant pieces ... via Weight Watchers Diet & Recipes http://ift.tt/1s1P0h8


How to make crispy s




How to make crispy salt and vinegar sweet potato chips with only 3 ingredients and no deep fryer! via Weight Watchers Diet & Recipes http://ift.tt/1s1P0h6


Skinny Zucchini Cass




Skinny Zucchini Casserole. This is skinny but absolutely not a boring diet food. Even zucchini haters will love this tasty casserole! | giverecipe.com | #zucchini #casserole #skinny #summer #vegetarian via Weight Watchers Diet & Recipes http://ift.tt/1s1OYWl


weight watchers reci




weight watchers recipes: French Onion Soup recipe – 3 points via Weight Watchers Diet & Recipes http://ift.tt/1s1P00A


This is literally th




This is literally the most useful diet article I've ever read in my entire life (and I've read A LOT). Written by a nutritional biochemist; what to eat, when and how much. So, SO helpful. via diet recipes http://ift.tt/10GCVre


Skinny Mom made a li




Skinny Mom made a list of 7 Low Carb, High Protein Dinner Recipes! Great healthy and delicious meals that your whole family will love! via healthy diet recipes http://ift.tt/1wPvzfF


Greek Salad – This h




Greek Salad – This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette! via Mediterranean Diet & Recipes http://ift.tt/10bdfSr


Blueberry Avocado Sm




Blueberry Avocado Smoothie - looks good! via Juicing Recipes http://ift.tt/1tJ0nyA


5 Smoothies to Kick-Start Your Day

With all the super ingredients you can add to your morning smoothie, it can get overwhelming. Here are 5 smoothies that are the perfect balance of delicious and healthy.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1wQHsV2

52 Healthy Recipes f




52 Healthy Recipes for Weight Loss! #healthy #recipes #weightloss via Diet Recipes http://ift.tt/1toNN7Q


Marinated roasted ch




Marinated roasted chicken served over spinach with a citrus vinaigrette (GP: this looks like a fabulous play on spinach salad! Trim the spinach thoroughly.) via Diet Recipes http://www.pinterest.com/pin/126804545733923236/


#Greek Nachos ~ crun




#Greek Nachos ~ crunch pita chips topped with fresh cucumber, tomatoes, onion, #kalamata olives, #feta cheese, and #tzatziki sauce! via Mediterranean Diet, Recipes and Colors! http://www.pinterest.com/pin/172122016984384618/


Classic #Baklava | G




Classic #Baklava | Greek Food - Greek Cooking - #Greek Recipes by Diane Kochilas via Mediterranean Diet, Recipes and Colors! http://www.pinterest.com/pin/172122016984384611/


RECIPES FROM SICILY:




RECIPES FROM SICILY: If you've never had lentil soup, you've got to give recipe this a try...it's quick, healthy and delicious =) via Mediterranean Diet, Recipes and Colors! http://www.pinterest.com/pin/172122016984384529/


Drum roll please! Ti




Drum roll please! Time to announce the No. 1 Paula Deen Network Recipe! It’s a recipe that has been in my family for years, and now it can be part of yours. Make sure to click through to get it for yourself! www.pauladeen.com... via Weight Watchers Diet & Recipes http://www.pinterest.com/pin/112801165642599341/


A Journey Just Begun: How I Lost 60 Pounds in 6 Months and Became a Man on a Mission

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]



from Mark's Daily Apple http://ift.tt/1nWEET6

This Week’s Nutrition News Feed

In this week’s nutrition news: another reason to eat chocolate; acid reflux doctor cautions against late-night eating; and nutrition labels are poised for a major makeover. Eat Your Chocolate A recent study – small-scale and partly funded by chocolate maker Mars, Inc., but led by respected researchers – suggests antioxidants in chocolate called cocoa flavanolsRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1zmfUb4

Glowing Pumpkin Juic




Glowing Pumpkin Juice! (vegan + GF) via Healthy Juice Recipes http://ift.tt/109P1YD


Lately!

Spider Happppy Halloween!!! I’ve always loved Halloween and have very fond memories of walking around after dark as a kid. I remember one Halloween it poured and I had an umbrella with a curved handle that I dangled my bag from. And then there was the year it was probably 20* and I wore some kind […]



from Kath Eats Real Food http://ift.tt/1G1S8Tw

orange fluff (the we




orange fluff (the weight watchers dessert) via Diet recipes http://ift.tt/1wk2ZEf


Emily Bites - Weight




Emily Bites - Weight Watchers Friendly Recipes: Slow Cooker Buffalo Chicken 175 calories per serving via Diet recipes http://ift.tt/109qFhI


Weight Watchers Oreo




Weight Watchers Oreo Fluff (16.5 calories): Yield - 4 grams (6 servings) Time - 10 minutes via Diet recipes http://ift.tt/109qG55


Weight Watchers Meat




Weight Watchers Meatloaf via Diet recipes http://ift.tt/109qEtX


Thursday, October 30, 2014

Stress Reliever — Ju




Stress Reliever — Juicing For Health via Healthy Juice Recipes http://ift.tt/1uaZGQS


Prosciutto and Pea R




Prosciutto and Pea Risotto via Mediterranean Diet, Recipes and Colors! http://ift.tt/1zPmMiq


Craving dessert? cho




Craving dessert? chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert. via Diet Recipes http://ift.tt/13oyt1f


Emily Bites - Weight




Emily Bites - Weight Watchers Friendly Recipes: Slow Cooker Balsamic Beef via Diet Recipes http://ift.tt/1wKUjog