5 Healthy Muffins (Yes, It’s Possible!)

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/10ycnYL

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