Lower Fat Fettucini:

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Lower Fat Fettucini: 1 pkg. (12 oz.) whole wheat fettuccine noodles, cooked 1 pkg. (8 oz.) non-fat or low-fat cream cheese, softened 1 1/2 to 2 c. low-fat milk 1 T. butter, softened 1 tsp. minced garlic 1/4 tsp. nutmeg 1/4 tsp. onion salt 1/2 tsp. pepper 1/8 tsp. red pepper flakes (optional) 2/3 c. parmesan cheese (fresh grated is best!) via Diet Recipes http://ift.tt/1xwepU4


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