Legumes for Heart Health

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Beans, beans are good for your heart—and so are peas and lentils! A new study concluded that beans, peas and lentils can help lower your risk of heart disease. Here are some delightful legume-filled dishes to include in your healthy eating plan



from Healthy Eats – Food Network Healthy Living Blog http://blog.foodnetwork.com/healthyeats/2014/12/29/legumes-for-heart-health/

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