Skinny Pumpkin Mouss

Skinny Pumpkin Mousse: 100 calories per serving, 4 ingredients, and a few spices. via Diet recipes http://ift.tt/UsOuyg

"Buffalo Balls" Make

"Buffalo Balls" Make with ground turkey -- a MUCH healthier way to quench wing cravings... via Diet recipes http://ift.tt/UsOuhK

Two takes on Spaghet

Two takes on Spaghetti Squash ... including Baked Mac and Cheese! via Diet recipes http://ift.tt/UsOtdX

crustless broccoli-c

crustless broccoli-cheddar quiches via Diet recipes http://ift.tt/1nEmJOt

Banana Colada Smooth

Banana Colada Smoothie, super healthy & delicious! via Diet recipes http://ift.tt/UsOsqn

Lightened Spinach La

Lightened Spinach Lasagna Cups, Gluten-free | With Style & Grace via Diet recipes http://ift.tt/UsOqyy

Greek yogurt recipes

Greek yogurt recipes. There's so much you can do with Greek yogurt! via Diet recipes http://ift.tt/1nEmz9P

“The Biggest Loser"

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste via 17-Day Diet Recipes http://ift.tt/1t5ZbFZ

Hot Chocolate Heaven

Hot Chocolate Heaven via Green Smoothie & Juice Recipes http://ift.tt/1pV5IOT

Blue Green Smoothie

Blue Green Smoothie via Green Smoothie & Juice Recipes http://ift.tt/1rFJqDF

Orange Banana Smooth

Orange Banana Smoothie via Juicing/Smoothies/Waters http://ift.tt/1plMX5B

Roasted Chicken With

Roasted Chicken With Summer Squash, Radish, And Scallion Salad via Mediterranean Diet, Recipes and Colors! http://ift.tt/1xcPGm1

Chicken Cutlets With

Chicken Cutlets With Chickpea And Pesto Salad via Mediterranean Diet, Recipes and Colors! http://ift.tt/1AgVxey

Chicken And Cashews

Chicken And Cashews In Lettuce Wraps via Mediterranean Diet, Recipes and Colors! http://ift.tt/1xcPwey

How to avoid the fre

How to avoid the freshman 15 via .DIET RECIPES. http://ift.tt/1nCVRhQ

Oia, Santorini, Gree

Oia, Santorini, Greece via Mediterranean Diet, Recipes and Colors! http://ift.tt/1pkspdE

Mixed olive bruschet

Mixed olive bruschetta via Mediterranean Diet, Recipes and Colors! http://ift.tt/1t4tpcu

This Jolt Juice Reci

This Jolt Juice Recipe is great for everyone! Even my kids love it! #justonjuice #juicing ( www.justonjuice.c... ) via *Juicing Recipes* http://ift.tt/1pSCZdg

The Homestead Surviv

The Homestead Survival: Refreshing Juicing Recipes For The Beginners via *Juicing Recipes* http://ift.tt/1pSCYpM

Going Primal Has Been Life Changing for Me

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]



from Mark's Daily Apple http://ift.tt/1lDzDrW

Infused Water Recipe

Infused Water Recipes: Aid your body in the normal detoxification process! | via Diet recipes http://ift.tt/1rDzZok

detox infused water

detox infused water recipes via Diet recipes http://ift.tt/1rDzZ7I

Trying out the Jilli

Trying out the Jillian Michael's detox water! 1 dandelion root tea bag 1T no sugar added, 100% cranberry juice 2T lemon juice 60 oz distiller water Combine all ingredients and drink 1 mixture every day for 7 days. Be sure to leave the Tea bag in all day. According to Jillian this will help you lose at least 5lbs of water weight in a week. via Diet recipes http://ift.tt/1rDzWsK

20 Delicious Detox W

20 Delicious Detox Waters to Cleanse Your Body and Burn Fat via Diet recipes http://ift.tt/1rDzXge

Make Your Own Banana-Chocolate Protein Bar

One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/UxTu4q

Calories in Cocktail

Calories in Cocktails: How Your Drink Measures Up #infographic #healthy #boozing via Healthy diet recipes http://ift.tt/WPPtKB

Mediterranean Garden

Mediterranean Garden Wraps | MyRecipes.com via Mediterranean Diet, Recipes and Colors! http://ift.tt/1t3F4Z3