Blend a banana, 1 tbsp of peanut butter, 10 oz of (almond) milk and 6 ice cubes for a healthy breakfast you can easily take with you. via Diet recipes http://ift.tt/1qPQtcV
Karine Losier is also known as the “Lean Kitchen Queen” and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Like and Repin! via Diet recipes http://ift.tt/1qPQsFV
Extraction Prep Chart Many of you must be wondering which fruits and/or vegetables you should peel or de-seed before putting in your NutriBullet. Here’s a very simple form that runs through the gamut of what you might encounter. View it below, or download it here: Extraction Prep Chart. Click here for a printer-friendly version. via Juicing/Smoothies/Waters http://ift.tt/1zVcI26
Parmesan baked tomatoes. On baking sheet place 2 sliced medium tomatoes, 1/3 cup freshly grated Parmesan, fresh oregano, salt, pepper, Drizzle olive oil over top. Bake 450 F for 10 to 15 min. via Diet recipes http://ift.tt/1wQhZMi
Loaded Cauliflower Casserole--Substituted low-fat cream cheese and 2% milk. Great substitute for potatoes and a great side dish! via Diet recipes http://ift.tt/1n6yytK