Thursday, October 2, 2014

Italian Sausage, Pot




Italian Sausage, Potato & Spinach Soup via Beyond Diet Recipes http://ift.tt/ZyMkQY


Berry Nut Cereal - t




Berry Nut Cereal - this is a tasty , fun and easy way to change up your low carb or grain free breakfast routine. #breakfast via The Low Carb Diet Recipes http://ift.tt/1ui1w0b


Post image for Recip




Post image for Recipe: Spiced Cinnamon Raisin Muffins (Paleo, GAPS) via GAPS Diet Recipe Community http://ift.tt/1pK3sIr


We have been eating




We have been eating Paleo for a few years now and I will have to say that baking has been the biggest hurdle. It’s just not the same without all of the gluten and sugar! The textures are not what we are used to and the taste is not so hyper-palatable! But, this is actually … via Elimination Diet recipes http://ift.tt/1r5kWPN


The month of October




The month of October is synonymous to anything and everything related to pumpkins so I made some Pumpkin Spice Date bars as a post dinner sweet treat and a great pick me up at the end of a long day... via Elimination Diet recipes http://ift.tt/1r5kWzh


The Perfect Fudgy Br




The Perfect Fudgy Brownies (Grain Free, Paleo) via DeliciouslyOrgani... via Elimination Diet recipes http://ift.tt/ZyjMHm


Delighted Momma: Pal




Delighted Momma: Paleo Chocolate Chip Cookies (no flour, dairy or refined sugar) via Elimination Diet recipes http://ift.tt/1r5kW2m


Our Paleo Life | Cho




Our Paleo Life | Chocolate Brownie Bites 1 cup raw Almonds 1-1/2 cups pitted Medjool Dates (approximately 10-11 dates) 3-1/2 Tbsp Cocoa Powder (try to use the good stuff) 4 Tbsp Shredded Unsweetened Coconut ⅛ tsp salt 1 tsp Pure Vanilla Extract (I never measure, so pour in what makes you happy) Water via Elimination Diet recipes http://ift.tt/ZyjOyX


This dairy-free dark




This dairy-free dark chocolate coconut pudding has 4 ingredients and is stupid-easy to make. Believe it! Dark chocolate is one of those foods that is part of my Paleo because I know it fits in with my context, and I try to stick to soy lecithin-free, very dark (85%+), high quality stuff when I can. read more... via Elimination Diet recipes http://ift.tt/ZyjO1Z


Weight Watcher Recip




Weight Watcher Recipes - Jennifer Hudson approved cheesecake bites! @tamiwrightcopeland via Weight Watchers Diet & Recipes http://ift.tt/1vBX0Ko


Weight Watcher Recip




Weight Watcher Recipes - Jennifer Hudson approved cheesecake bites! @tamiwrightcopeland via Weight Watchers Diet & Recipes http://ift.tt/YWytmA


Berry Nut Cereal - t




Berry Nut Cereal - this is a tasty , fun and easy way to change up your low carb or grain free breakfast routine. #breakfast via The Low Carb Diet Recipes http://ift.tt/1vBUhAv


such a great appetiz




such a great appetizer! this link has lots of healthy snack ideas but i like the mini blts the best! via Healthy Diet & Recipes http://ift.tt/1rP4o3J


This seven-day plan




This seven-day plan makes sure your USDA recommendations every day! Includes recipe ideas and serving suggestions. via Healthy Diet & Recipes http://ift.tt/1r4QQMq


Pina Colada Monkey B




Pina Colada Monkey Bread via Break my diet recipes :) http://ift.tt/1rBujgm


Italian Herb Dipping




Italian Herb Dipping Sauce via Mediterranean Diet & Recipes http://ift.tt/1vfuf3R


Bruschetta with a Me




Bruschetta with a Mediterranean twist - featuring crusty bread, basil pesto, Cara Mia Artichoke Salad and crumbled feta cheese. via Mediterranean Diet & Recipes http://ift.tt/1xHHRtl


Four day juice clean




Four day juice cleanse & grocery list Grocery list 14 apples 9 cucumbers 2 cups blueberries 2 cups grapes 13 kale leaves 6" ginger 5 oranges 3 handfuls spinach 5 cups pineapple Mint, parsley, cilantro 9 carrots 9 celery 5 lemons 5 cups cranberries 2 cups Pom juice 10 pears 1 red pepper 2 tomatoes 1/2 jalapeño 1 sweet potato 1 beet via Healthy Juice Recipes http://ift.tt/1rQomLC


Broccoli Cheddar Ric




Broccoli Cheddar Rice Cups, 2 points plus, under 100 calories via Diet recipes http://ift.tt/ZwD2Fc


Got me thinking - ht




Got me thinking - clixtrac.com/goto/ via Weight Loss & Diet Recipes http://ift.tt/1rNU8J1


Guide to making the




Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! via Juicing Recipes... http://ift.tt/1rAaUMZ


Super Healthy Soda!




Super Healthy Soda! Detoxes & alkalizes you without blood sugar spiking. Use organic fruit- no store bought juice! Drink within 30 minutes of juicing so the enzymes are still live. Mix: juice of one grapefruit + juice of 2 oranges + juice of 2 limes + 2 Tbsp local honey + 4 Tbsp organic apple cider vinegar + sparkling mineral water to taste- I use about 24 ounces.Treats: soda addiction, sugar cravings, seasonal allergies, candida overgrowth, & temptation to drink alcohol on your detox diet! via Juicing/Smoothies/Waters http://ift.tt/1x3fi6m


Avoid the flu with t




Avoid the flu with this juicing recipe | Green juice | Healthy recipes | via Juicing/Smoothies/Waters http://ift.tt/1x3feDL


Lower cholesterol ju




Lower cholesterol juice. #lower cholesterol juice, #natural cholesterol juice via Juicing/Smoothies/Waters http://ift.tt/1xGqyJ7


How to Deal with Health “Noise”

Among the most important truths I’ve come to believe over time is the need to be selective in life. Selective with relationships. Selective with experiences. Selective with purchases. Selective with information. Selective with messages (whether they come from outside sources or, on occasion, my own head). Like it or not, we have limited time and […]



from Mark's Daily Apple http://ift.tt/1E4CuWz

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

What does skinny taste like? Just ask Gina Homolka. For six years, low-fat foodie Gina Homolka has been satisfying the tastebuds of a loyal following with her Skinnytaste blog. Her recipes reflect her own eating philosophy — delicious, healthy, seasonal dishes that also just so happen to be low in calories and fat. This monthRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/YTdj8S

WARM-WATER-AND-LEMON




WARM-WATER-AND-LEMON via Healthy Juice Recipes http://ift.tt/1rMEpdl