Monday, October 20, 2014


fudge77 via Diet Recipes

One too many push-up

One too many push-ups? Sip away muscle soreness with this cherry berry ginger smoothie. via Healthy Juice Recipes

Balsamic Glazed Sirl

Balsamic Glazed Sirloin via South Beach Diet Recipes

Shrimp Cocktail w/Ch

Shrimp Cocktail w/Chipotle Sauce via South Beach Diet Recipes

SBD Mexican Lasange

SBD Mexican Lasange via South Beach Diet Recipes

Honey and cinnamon c

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water via Diet Recipes

Anti Inflammatory Ju

Anti Inflammatory Juice #healthy #juicing #clean via Juicing Recipes

Great for beginners

Great for beginners to juicing: Kale Grape Ginger Juice © Jeanette's Healthy Living #SummerFest #recipe via Juicing Recipes

One too many push-up

One too many push-ups? Sip away muscle soreness with this cherry berry ginger smoothie. via Healthy Juice Recipes

Juicing VS Blending

Juicing VS Blending - What's the difference? via Juicing/Smoothies/Waters

Oktoberfest Time - h

Oktoberfest Time - via Weight Loss & Diet Recipes

Banana Oat Greek Yog

Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious! via Diet recipes


Breakfast via Diet recipes

Develop informed nut

Develop informed nutrition strategies that become habits for life! Old habits die-hard, which is especially true for eating habits. It takes about 3-weeks of effort to begin breaking old eating habits and replacing them with new healthier eating habits. Hang in there! via Diet recipes


37 CALORIE BROWNIES! 3/4 cup nonfat Greek yogurt 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats 1/2 cup Truvia (stevia) 1 egg 1/3 cup applesauce 1 tsp baking powder 1 pinch salt Preheat oven to 400°F. Grease a square baking dish (8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (abt 1 min). Pour into the prepared dish and bake for about 15 min Allow to cool completely before cutting into 9 squares via Diet recipes

Easy recipe for a bu

Easy recipe for a busy weeknight. via diet recipes

Creamy Balsamic Skil

Creamy Balsamic Skillet Chicken - Rich, flavorful, boneless chicken thighs served over rice with a creamy balsamic sauce you'll love! #Recipe #Dinner #Chicken via diet recipes

Garlic Parmesan Zucc

Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served. via diet recipes

Basil Lime Chicken:

Basil Lime Chicken: marinade, grill then pour on the sauce. Healthy eating doesn't get much easier! via diet recipes

Turkey Zucchini Meat

Turkey Zucchini Meatballs - So simple and delicious! Can't wait to try @K D Eustaquio's Healthy Eats ♥ via diet recipes

Health Infographics.

Health Infographics. Grapes are almost pure sugar, though. Pretzels = carbs & possible stalling of weight-loss via diet recipes

This is one of my mo

This is one of my most favorite Chicken dishes..pair w the roasted corn (I use frozen ) and edamame salad, and it's pure delish! OH, and low cal! via diet recipes

60 Awesome Ways to S

60 Awesome Ways to Spice up Boring Chicken Breasts | Greatist. Sauces, Marinades, Salads & more! via diet recipes

Lose weight fast wit

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one via diet recipes

Learn How to Start M

Learn How to Start Making $10,000+ every month online in 30 days working from home! www.buildyourdrea... via Diet Recipes