Friday, November 21, 2014

Cheesy Quinoa Vegeta




Cheesy Quinoa Vegetable Bake recipe via Diet Recipes http://ift.tt/1AvWz8a


Eggplant, tomato, ba




Eggplant, tomato, basil and feta cheese… Salt eggplant, let sit for 30min, pat dry, grill in skillet a few minutes each side. Place in lightly oiled baking sheet, top with evoo/garlic/basil/feta, top with tomato slice, top with more garlic/evoo/basil/feta, and bake at 400F for 15 minutes. via Diet Recipes http://ift.tt/1r7kwKv


10 best Potassium Ri




10 best Potassium Rich Foods.. via Healthy Juice Recipes http://ift.tt/14ZTf8d


Maple Candied Walnut




Maple Candied Walnuts – all you need is a pan, walnuts and maple syrup! Incredibly quick and easy. via Elimination Diet recipes http://ift.tt/14ZrjRV


Pan-Seared Brussels




Pan-Seared Brussels Sprouts with Cranberries & Pecans via Elimination Diet recipes http://ift.tt/1uMlxv4


#paleo Fig Pinwheels




#paleo Fig Pinwheels: 3 cup Blanched Almond Flour; 1 tsp Baking Soda; 1 tsp Salt; 2 whole Eggs, Pastured; 1 Tbsp Maple Syrup, Grade B; 1 tsp Pure Vanilla Extract; 1/2 cup Coconut Oil, Organic, unrefined; 1 cup Figs, Black Mission, dried; 1/2 cup Pomegranate Juice (pure) via Elimination Diet recipes http://ift.tt/14ZrlsU


Sweet dates are fill




Sweet dates are filled with coconut and covered in chocolate. #paleo #raw via Elimination Diet recipes http://ift.tt/14Zrlcn


The Perfect Molasses




The Perfect Molasses Cookie (Grain Free, Paleo, Gluten Free) via Deliciously Organic.net via Elimination Diet recipes http://ift.tt/14ZrkW1


This is a dense and




This is a dense and moist fruit cake with a high ratio of fruit, which means we don’t need to use any extra sugar in the recipe. I’m also using ground almond meal which replaces traditional white refined flours that make up most store bought cakes. via Elimination Diet recipes http://ift.tt/1uMluzm


Herbed Cashew Cheese




Herbed Cashew Cheese (dairy free, paleo) - savorylotus.com via Elimination Diet recipes http://ift.tt/14ZriNG


Dairy-free Paleo Egg




Dairy-free Paleo Eggnog Chia Pudding | stupideasypaleo.com via Elimination Diet recipes http://ift.tt/1uMlu2z


asparagus spears and




asparagus spears and prosciutto slices. Just wrap the asparagus into the prosciutto, fry them for 1-2 minutes and your done. via Elimination Diet recipes http://ift.tt/1uMlr6E


7 Salad Recipes that




7 Salad Recipes that will have your waistline shrinking and your taste buds singing!! via Weight Watchers Diet & Recipes http://ift.tt/1y0cjOc


Honey Goat Cheese Ca




Honey Goat Cheese Carrot & Couscous Casserole is a delicious, healthier alternative to cheese-laden casseroles. Simply Sated via Mediterranean Diet & Recipes http://ift.tt/11LDeSa


Autumn Tian Recipe




Autumn Tian Recipe via Mediterranean Diet, Recipes and Colors! http://ift.tt/1xWtIGm


Caveteen Overcomes Unbearable Symptoms with Primal

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]



from Mark's Daily Apple http://ift.tt/1xbHXnV

Weight Watchers Oatm




Weight Watchers Oatmeal Scones recipe – 3 points via Diet recipes http://ift.tt/11lEXwE


This Week’s Nutrition News Feed

In this week’s news: Scientists get the skinny on coffee and obesity; nutritionists root for plant-based omega-3; and why kids shouldn’t heart energy drinks (or even drink them). Can Coffee Curb Obesity? Here’s a new one to add to your long (and growing) list of reasons coffee is good for you — in addition toRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1AsWNg1

If you dedicate your




If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time. via Game on Diet recipes http://ift.tt/1zJnBFD


Fun Facts {About Me} Friday

HAPPY FRIDAY Anyone else pumped for Friday?!! I am. A whole lot. I have a fun survey below, but, first, some photos from yesterday! Eggnog latte made with espresso + SO Delicious Nog Coconut Milk = holy yum! Trip to Target! Target purchase that I “needed” to buy. Afternoon walk at the park with two of my […]



from Carrots 'N' Cake http://ift.tt/1uirMDg

Clean Eating Raisins And Soaked Walnuts



For snacks on the go, you can’t beat this amazing powerhouse of nutrition. Walnuts are a superfood and the fats they contain are very healthy. Soaking them takes away the bitterness as well as…







from The Gracious Pantry http://ift.tt/1z1SuV4

The Best Juicing Rec




The Best Juicing Recipes Ever! | Spry LivingSpry Living via Healthy Juice Recipes http://ift.tt/14VZeuD