Friday, December 12, 2014




via Healthy Juice Recipes http://ift.tt/1uypDVu


veggies




veggies via healthy diet recipes http://ift.tt/12EjO1i


Low Carb Butter Tart




Low Carb Butter Tarts for Canada Day via Keto Diet Recipes http://ift.tt/1yKocK7


The best low carb ca




The best low carb caramel sauce recipe. Drizzle over your favorite low carb desserts and take them to the next level! via Keto Diet Recipes http://ift.tt/1vJLQiA


My Favorite Low Carb




My Favorite Low Carb Chocolate Chip Cookies via Keto Diet Recipes http://ift.tt/1vJLN6s


low carb chocolate c




low carb chocolate cupcakes via Keto Diet Recipes http://ift.tt/1vJLN6i


Potato Bites




Potato Bites via Mediterranean Diet, Recipes and Colors! http://ift.tt/1yHF1Af


Kale Radish Chive Pe




Kale Radish Chive Pesto Salad #vegan #glutenfree via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1KR1


Roasted Sweet Potato




Roasted Sweet Potatoes with Fresh Rosemary Recipe on twopeasandtheirpo... Love this simple side dish! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1KAz


Easy Artichoke, Spin




Easy Artichoke, Spinach, & Herb Frittata - This frittata is my version of fast food. It's so easy to make, MUCH more nutritious and definitely more delicious!! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1Kk9


Polenta Pizzas | The




Polenta Pizzas | The Daily Meal via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1MIG


Lemon Parmesan Roast




Lemon Parmesan Roasted Green Beans Recipe on twopeasandtheirpo... Perfect side dish to any meal! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1JMY


An Easy, Healthy Din




An Easy, Healthy Dinner You'll Love: Spinach Avocado Pasta #glutenfree via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wK1Jg0


SUPER FOOD BOWLS | C




SUPER FOOD BOWLS | CLEAN EATING RECIPE via Diet recipes http://ift.tt/16g7h6n


Pomegranate Salad




Pomegranate Salad via Mediterranean Diet, Recipes and Colors! http://ift.tt/16fLDz1





via Mediterranean Diet, Recipes and Colors! http://ift.tt/1BqOvTG


Copycat Panera Autum




Copycat Panera Autumn Squash Soup: Fall is here and is has been a little chilly! One of my favorite fall dishes is soup when it starts getting cold outside. We put together this Copycat Panera Autumn Squash Soup Recipe and boy was is tasty! You have to try this you will love it!! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1BqOpeO


New Podcast: Too Busy to Eat


I recorded an interview recently with Greg Zuffelato of the Too Busy to Eat podcast. If you’re trying to figure out how to fit ancestral living into a busy schedule, check it out!


The post New Podcast: Too Busy to Eat appeared first on Perfect Health Diet.






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Health Coaches Find Success with the Primal Blueprint Certification Program

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]



from Mark's Daily Apple http://ift.tt/1Gu2Dww

Move Over, Strawberry, Now There’s a Tomato in Your Yogurt!

Tomato yogurt is a thing? You betcha. You may have noticed the yogurt aisle leaning more savory, with veggie-based yogurts, thick and tangy ethnic yogurts, and sheep’s milk yogurt taking up real estate in the dairy section. These yogurts offer essential protein and are loaded with calcium (good for those of us over 40). AnotherRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1yGI4Zz

This Week’s Nutrition News Feed

In this week's nutrition news: Skinny people may live longer; farmed salmon may be losing its Omega-3 bragging rights; and vitamin D is vital for body and mind.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1yGI4Zl

Put Your Shoulders On The Right Path

Guest post written by: Kate Galliett Make sure you’re heading the right direction before you put the pedal to the metal. If you excitedly drive off toward the horizon only to realize 100 miles down the road that you weren’t quite on the proper path, you’ll find yourself very off-course Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1zYmu4T

Baby Hasselback Pota




Baby Hasselback Potatoes - the perfect side for a family meal or formal dinner party. Accordion-sliced baby gold potatoes fan open while baking. Simply Sated via Mediterranean Diet & Recipes http://ift.tt/1DmFwrq


{Television} Lately

Foodblog-55 My favorite shows of the past few years include: LOST, Mad Men, Survivor (clearly), Nashville and…. So You Think You Can Dance! When this summer’s season ended, I immediately snagged two tickets for the tour in Richmond. I gave my ticket to the first friend I found who said “I love that show!” Turns out […]



from Kath Eats Real Food http://ift.tt/1DmpUnI

Food Reward Friday





from Whole Health Source http://ift.tt/1uu0RVy