Monday, December 15, 2014

14 Delicious Meals U

14 Delicious Meals Under 500 Calories! www.prettyprovide... via Diet Recipes

Meal prep for the we

Meal prep for the week // Honey We're Healthy via Diet Recipes

Protein Power: 7 Eas

Protein Power: 7 Easy Ways to Make Chicken via Diet Recipes

Yogurt cake

Yogurt cake via Mediterranean Diet, Recipes and Colors!

Infused Water Recipe

Infused Water Recipes: Aid your body in the normal detoxification process! | via healthy diet recipes

Caramel and Chocolat

Caramel and Chocolate Dipped Pretzel Rods on TastesBetterFromS... via Break my diet recipes :)

YumUniverse Giveaway

YumUniverse Giveaway and Super-Veggie Pot Pies! | Vegan Yack Attack via Plant Based Diet Recipes

Mediterranean Orzo S

Mediterranean Orzo Salad via Mediterranean Diet & Recipes

These Almond Joy Tru

These Almond Joy Truffles taste like the candy bar with a creamy coconut filling, too! via Break my diet recipes :)

Candy Cane Peppermin

Candy Cane Peppermint Puppy Chow #SweetEatsHolidayTreats via Break my diet recipes :)

Delicious Baked Garl

Delicious Baked Garlic Chicken Thighs with Lemon Sauce Recipe from Best Recipe Box was featured in the November 2014 Deliciously Healthy Low-Carb Recipes Round-up on #DeliciouslyHealthyLowCarb via Diet Recipes: Low Carb

One Pot Garlic Parme

One Pot Garlic Parmesan Pasta - The easiest and creamiest pasta made in a single pot - even the pasta gets cooked right in the pan! How easy is that? via Mediterranean Diet, Recipes and Colors!

What We’re Eating for Dinner This Week

photo (11) (800x600) (800x600) Hello, hello! A bunch of you guys said you were fans of my weekly grocery shopping and meal plans because you get ideas for your own dinners, so here’s a quick post about what we’re eating this week. I figured it might be helpful since this week might be a little crazy with holiday events […]

from Carrots 'N' Cake

For Hanukkah, Latkes Lightened (Yes, It’s Possible!)

Latkes, the crispy fried potato pancakes served on Hanukkah (usually with sour cream or applesauce) are not exactly easy on the waistline. Get creative with your and cook them in a healthier way.

from Healthy Eats – Food Network Healthy Living Blog

FDA Says: Menu Calorie Counts are Headed Your Way

Soon, thanks to new FDA regulations, it will prove significantly more challenging to ignore how many calories are lurking in the foods on the menus at chain restaurants and other food outlets nationwide.

from Healthy Eats – Food Network Healthy Living Blog

Avocado w/ Black Pep

Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best! via Mediterranean Diet, Recipes and Colors!

Mediterranean Dip

Mediterranean Dip via Mediterranean Diet, Recipes and Colors!

Dear Mark: Carbs at Night, Banana Breakfast, and Raw Milk Death

For today’s edition of Dear Mark, I’ve got three questions from readers. First is an interesting one from Brandon, who’s concerned about the nighttime consumption of carbohydrates spiking insulin enough to interfere with the growth hormone release that occurs during slow wave sleep. Should we be worried? Next, what’s the deal with bananas? A reader […]

from Mark's Daily Apple

Countdown to New Year’s: No-Resolutions Resolution Week 5

We're in the home stretch of our No-Resolutions Resolution plan. Here are our tips for how to shop for the best and healthiest packaged foods.

from Healthy Eats – Food Network Healthy Living Blog

Toys Every ’80s Girl Wanted For Christmas

photo 1 (18) (800x800) Gooooood morning and happy Monday to you! How was your weekend? Filled with lots of holiday cheer? I sure hope so! My weekend was great—pretty low-key to start (lots of rest and relaxation), but it picked up yesterday with a fun 5K that I ran with some lovely ladies from KFIT. That said, here are […]

from Carrots 'N' Cake

Weekend (with Santa!)

Foodblog-4398 Happy Monday!! Was your weekend filled with holiday festivities like ours was? Sure feels like Christmas! I’m listening to Baby It’s Cold Outside as I write this, but ironically we had a really warm weekend! We barely needed coats. Friday morning I took Mazen for a haircut. You never know how that’s going to go, […]

from Kath Eats Real Food

Clean Eating Low Carb Eggnog

Going low carb right before the holidays can be a brilliant plan for avoiding holiday weight gain. It can also be an overwhelming challenge because you still want to enjoy all your holiday…

from The Gracious Pantry

Weight Watcher Oven

Weight Watcher Oven Fried Fish.. I tweaked this a bit (added Old Bay and a few other spices) but have adopted the concept for my Shrinking On a Budget Meal Plan. Delicious! via Game on Diet recipes