Monday, December 15, 2014

14 Delicious Meals U




14 Delicious Meals Under 500 Calories! www.prettyprovide... via Diet Recipes http://ift.tt/1yUkDfq


Meal prep for the we




Meal prep for the week // Honey We're Healthy via Diet Recipes http://ift.tt/1BRGlXw


Protein Power: 7 Eas




Protein Power: 7 Easy Ways to Make Chicken via Diet Recipes http://ift.tt/1BRGla6


Yogurt cake




Yogurt cake via Mediterranean Diet, Recipes and Colors! http://ift.tt/1vU7n8l


Infused Water Recipe




Infused Water Recipes: Aid your body in the normal detoxification process! | via healthy diet recipes http://ift.tt/1uQZHEv


Caramel and Chocolat




Caramel and Chocolate Dipped Pretzel Rods on TastesBetterFromS... via Break my diet recipes :) http://ift.tt/1uQZEsr


YumUniverse Giveaway




YumUniverse Giveaway and Super-Veggie Pot Pies! | Vegan Yack Attack via Plant Based Diet Recipes http://ift.tt/1zpYA2P


Mediterranean Orzo S




Mediterranean Orzo Salad via Mediterranean Diet & Recipes http://ift.tt/1DDHzHR


These Almond Joy Tru




These Almond Joy Truffles taste like the candy bar with a creamy coconut filling, too! via Break my diet recipes :) http://ift.tt/1wzVhGu


Candy Cane Peppermin




Candy Cane Peppermint Puppy Chow #SweetEatsHolidayTreats via Break my diet recipes :) http://ift.tt/1wzVhq7


Delicious Baked Garl




Delicious Baked Garlic Chicken Thighs with Lemon Sauce Recipe from Best Recipe Box was featured in the November 2014 Deliciously Healthy Low-Carb Recipes Round-up on KalynsKitchen.com. #DeliciouslyHealthyLowCarb via Diet Recipes: Low Carb http://ift.tt/1AzZkSr


One Pot Garlic Parme




One Pot Garlic Parmesan Pasta - The easiest and creamiest pasta made in a single pot - even the pasta gets cooked right in the pan! How easy is that? via Mediterranean Diet, Recipes and Colors! http://ift.tt/1uOKoMJ


What We’re Eating for Dinner This Week

photo (11) (800x600) (800x600) Hello, hello! A bunch of you guys said you were fans of my weekly grocery shopping and meal plans because you get ideas for your own dinners, so here’s a quick post about what we’re eating this week. I figured it might be helpful since this week might be a little crazy with holiday events […]



from Carrots 'N' Cake http://ift.tt/1sw5Qec

For Hanukkah, Latkes Lightened (Yes, It’s Possible!)

Latkes, the crispy fried potato pancakes served on Hanukkah (usually with sour cream or applesauce) are not exactly easy on the waistline. Get creative with your and cook them in a healthier way.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ySV3qU

FDA Says: Menu Calorie Counts are Headed Your Way

Soon, thanks to new FDA regulations, it will prove significantly more challenging to ignore how many calories are lurking in the foods on the menus at chain restaurants and other food outlets nationwide.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1yUzMlJ

Avocado w/ Black Pep




Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1svun38


Mediterranean Dip




Mediterranean Dip via Mediterranean Diet, Recipes and Colors! http://ift.tt/1uNVqSq


Dear Mark: Carbs at Night, Banana Breakfast, and Raw Milk Death

For today’s edition of Dear Mark, I’ve got three questions from readers. First is an interesting one from Brandon, who’s concerned about the nighttime consumption of carbohydrates spiking insulin enough to interfere with the growth hormone release that occurs during slow wave sleep. Should we be worried? Next, what’s the deal with bananas? A reader […]



from Mark's Daily Apple http://ift.tt/12VqHeR

Countdown to New Year’s: No-Resolutions Resolution Week 5

We're in the home stretch of our No-Resolutions Resolution plan. Here are our tips for how to shop for the best and healthiest packaged foods.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1uIHPKY

Toys Every ’80s Girl Wanted For Christmas

photo 1 (18) (800x800) Gooooood morning and happy Monday to you! How was your weekend? Filled with lots of holiday cheer? I sure hope so! My weekend was great—pretty low-key to start (lots of rest and relaxation), but it picked up yesterday with a fun 5K that I ran with some lovely ladies from KFIT. That said, here are […]



from Carrots 'N' Cake http://ift.tt/1vRBAox

Weekend (with Santa!)

Foodblog-4398 Happy Monday!! Was your weekend filled with holiday festivities like ours was? Sure feels like Christmas! I’m listening to Baby It’s Cold Outside as I write this, but ironically we had a really warm weekend! We barely needed coats. Friday morning I took Mazen for a haircut. You never know how that’s going to go, […]



from Kath Eats Real Food http://ift.tt/1BIAwc5

Clean Eating Low Carb Eggnog



Going low carb right before the holidays can be a brilliant plan for avoiding holiday weight gain. It can also be an overwhelming challenge because you still want to enjoy all your holiday…







from The Gracious Pantry http://ift.tt/12Tqt7U

Weight Watcher Oven




Weight Watcher Oven Fried Fish.. I tweaked this a bit (added Old Bay and a few other spices) but have adopted the concept for my Shrinking On a Budget Meal Plan. Delicious! via Game on Diet recipes http://ift.tt/1zV1ga3