Seeds of Change — Give Your Next Meal a Nutritional Punch!
Move aside, kale, seeds are taking center stage as the new nutrition-packed superfood at the table. Now you can get your protein, healthy fats, fiber and antioxidants at breakfast, lunch or dinner with these easy recipes filled with a superstar seed lineup of hemp, flax, chia, sesame, pumpkin, sunflower, amaranth and quinoa.
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1BnHvu0
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1BnHvu0
Comments
Post a Comment