What Is the Point of Your 21-Day Challenge? (Plus a Contest)

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Last week I kicked things off by saying it was time to make this 21-Day Challenge personal. In other words, I asked, what were you done with? What behaviors, conditions or trajectories were you ready to jettison to welcome a healthier, more vital life? I think it’s always critical to identify what isn’t working for […]



from Mark's Daily Apple http://ift.tt/1xD9Eqw

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