What’s So Healthy About Avocado Oil?

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It doesn’t take much digging to figure out that most of the oils we eat in this country are fantastically poor choices. There’s the heavy processing to consider as well as the GMO sourcing, the rancidity, and dramatic omega fatty acid imbalance to name a few unsavory points. Sure, we make different choices in our […]

from Mark's Daily Apple http://ift.tt/1bu485M

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