Monday, November 30, 2015

30 Great Reasons to


30 Great Reasons to Add Wheatgrass to Your Day via Healthy Juice Recipes http://ift.tt/1StcYzT

30 Great Reasons to


30 Great Reasons to Add Wheatgrass to Your Day via Healthy Juice Recipes http://ift.tt/1Pq7Df5

Recipe: Use a mastic


Recipe: Use a masticating juicer to extract this juice: 1 tsp ginger root juice (or use 1/4 tsp ginger powder) 1 tsp turmeric juice (or use 1/4 tsp turmeric powder) 1/2 a lemon (without peel) 1-2 tbsp raw honey or to taste A pinch of cinnamon powder Mix all the above in ~500ml … via Healthy Juice Recipes http://ift.tt/1PWLyEI

3 Words Per Picture {Weekend} + Cyber Monday Deals

IMG_0458-747x747_thumb.jpgHi, again! I have a bunch of photos from the weekend to share, so let’s have some fun with 3-word descriptions! Ok, here we go! So much love. Look, Mama’s tongue! Twins arriving soon! Our little helper. Dinner with friends. Sunday morning pancakes. 10-mile long run. Crazy sweat marks! Looking like Christmas! Cyber Monday Deals Are you shopping today? […]

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Clean Eating Homemade Mint Chocolate Chips Recipe

Handmade holiday gifts are some of the most personal gifts you can give, in my humble opinion. Especially when they come from love and a home kitchen. And lets face it, something tasty is always… Read more →



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How A Food Babe Wakes Up! Come On Into My Home…

Several years ago, I adopted a simple morning ritual that is so valuable to me that I try to do it every single day (even when traveling)! I know from personal experience that adopting this daily habit has helped me … Continued

The post How A Food Babe Wakes Up! Come On Into My Home… appeared first on Food Babe.



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Dear Mark: Too Late for Health? Never.

For today’s Dear Mark, I’m answering just a single reader question, but it’s a big one. Janice and her husband have endured their family’s light-hearted ribbing about their “caveman lifestyle” for years. Now that the paterfamilias of the clan is severely obese, almost 80 years old, and recovering from a relatively mild stroke, the family […]

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Talking with Samantha Heller, Author of The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health

The only cleanse you need is the one with which you were born!

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Thanksgiving 2015 – Part II

Foodblog (9 of 19)See part I here! Saturday morning I needed to exercise, so I ran 4ish miles with Aunt Becky at 7am. Felt so great after two days of not moving much! Afterwards we had a light breakfast before heading to brunch – Brunch was a baby shower for Matt’s cousin Megan who is expecting her first baby soon! […]

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Dreamcatcher Classic 5-Miler + Thanksgiving

IMG_0379-768x1024_thumb.jpgGood morning and happy Monday! I’m a little behind on blogging about Thanksgiving, but, hey, it’s better late than never, right? We had a great Thanksgiving, which included a Thanksgiving Eve celebration at our neighbors’ house. Pumpkin martini? Yes, please! I had a great time, but, let’s just say, I should have stopped at one! The next […]

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Sunday, November 29, 2015

This is the famous h


This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course … via Healthy Juice Recipes http://ift.tt/1loFnMM

2 Smart Turmeric Smo


2 Smart Turmeric Smoothie Recipes to Optimize Turmeric Absorption via Healthy Juice Recipes http://ift.tt/1loFnfw

Lemon Ginger Zinger


Lemon Ginger Zinger Juice! This juice is rich in vitamin C, which fights free radicals and keeps tissues strong and healthy. Lemon and ginger are wonderful at eliminating toxins from the body and aiding digestion. foodmatters.tv/... via Healthy Juice Recipes http://ift.tt/1YBEIGa

Weekend Link Love – Edition 376

We’re starting another round of The 21-Day Transformation Challenge on the Vimify app, Monday, November 30th! Whether you’re new to the program, you want to recommit, or you just need a challenge, now’s the time! Research of the Week We may have unknown lifeforms residing in our guts. How farming changed the European genome. Fraudulent studies […]

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Dairy-Free Creamers

If you don’t do dairy but love the silky mouthfeel of creamer in your coffee, check out these six dairy-free options.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ReNIz4

Kombucha 101 - What


Kombucha 101 - What is it? How do I say it? Why do I want it? How do I make it? thecrunchymoose.com via Healthy Juice Recipes http://ift.tt/1IrXQNK

Thanksgiving 2015

Foodblog (4 of 14)Part I of II – I have a lot of photos to share!! We spent Thanksgiving in in the middle of Tennessee this year with Matt’s mom’s side of the family. His aunt and uncle have a river house here and we fit about 15 of us – including two little ones – inside for […]

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Want to learn more a


Want to learn more about Candida Yeast Overgrowth? I lost 35 lbs and have never felt better in my life after this cleanse! via Healthy Juice Recipes http://ift.tt/1HxdtbO

Detox juices


Detox juices via Juicing Recipes http://ift.tt/1MMt4D2

5 tips for frugal ju


5 tips for frugal juicing -- you can reap the benefits of juicing, even if you're on a tight budget // bring-joy.com #cleanse #vegan via Juicing Recipes http://ift.tt/1MMt1Yb

Saturday, November 28, 2015

I’ve been drinking t


I’ve been drinking this Zinger Drink every morning for the past 6 months and I cannot get enough! It’s always the first thing I consume every day. 1 quart warm water 1 tbs lemon juice 1 tbs apple cider vinegar 1 inch fresh grated ginger root dash of cayenne pepper sweetener of choice (raw honey).boost my immune system, balance pH, aid my digestion, clear my skin I generally drink two of these jars (2 quarts) within an hour of rising. Then, I wait about an hour until I eat my first meal. via Healthy Juice Recipes http://ift.tt/1MXEcer

In the US, lemons ha


In the US, lemons have been developed following the 16th century in Florida, in the wake of being conveyed to the New World by Christopher Columbus. With their high vitamin C content, lemons (alongside limes) were esteemed to ensure against the advancement of scurvy. Amid the California Gold Rush, lemons were in such popularity that individuals paid up to $1... via Healthy Juice Recipes http://ift.tt/1MXEfa5

Lemon Ginger Zinger


Lemon Ginger Zinger Juice! This juice is rich in vitamin C, which fights free radicals and keeps tissues strong and healthy. Lemon and ginger are wonderful at eliminating toxins from the body and aiding digestion. foodmatters.tv/... via Healthy Juice Recipes http://ift.tt/1MLNJqR

Getting Ready for 24 Days of Togetherness

24-Days-of-Togetherness-Carrots-N-Cake_thumb.pngIt’s that time of year again! The holiday season is in full swing, which means it’s time for our 4th annual 24 Days of Togetherness! Yay!! New to this 24 Days of Togetherness stuff? Here’s the story of how this tradition came to be, but, basically, it’s a holiday bucket list of 24 festive activities […]

from Carrots 'N' Cake http://ift.tt/1kZehfv

Slow-Simmered Cabbage Soup

Cabbage is rarely described as tasting rich, but when simmered long and slow with plenty of butter and olive oil, that’s exactly the outcome. Although buttery, slow-simmered cabbage can be a dish in itself, add broth and sausage and you’ll get a very simple soup with incredibly rich, comforting flavor. When cooking cabbage this way, […]

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8 Ways to Eat Peppermint Right Now

These peppermint goodies are just in time for the holidays.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Q4p5UH

I’ve been drinking t


I’ve been drinking this Zinger Drink every morning for the past 6 months and I cannot get enough! It’s always the first thing I consume every day. 1 quart warm water 1 tbs lemon juice 1 tbs apple cider vinegar 1 inch fresh grated ginger root dash of cayenne pepper sweetener of choice (raw honey).boost my immune system, balance pH, aid my digestion, clear my skin I generally drink two of these jars (2 quarts) within an hour of rising. Then, I wait about an hour until I eat my first meal. via Healthy Juice Recipes http://ift.tt/1Huxm3b

Friday, November 27, 2015

A week of juices


A week of juices via Healthy Juice Recipes http://ift.tt/1HuhP3i

How to Heal Your Org


How to Heal Your Organs with the Secret Powers of Fruits & Vegetables. This Infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. Make a great green salad, and eat a big bowl of it, every day, along with a variety of fruits www.pinterest.com... via Healthy Juice Recipes http://ift.tt/1RbE0gI

Photo Dump XIV

IMG_0227 (1024x768)Hi, friends! I hope you had a wonderful Thanksgiving with your family and friends! What was the best thing you ate? Mine was my mom’s pumpkin pie followed by my aunt’s apple crisp, which tasted quite a lot like my mom’s recipe. I wonder if it was the same one? I dunno, but I should have […]

from Carrots 'N' Cake http://ift.tt/1XwsgoX

I’ve been drinking t


I’ve been drinking this Zinger Drink every morning for the past 6 months and I cannot get enough! It’s always the first thing I consume every day. 1 quart warm water 1 tbs lemon juice 1 tbs apple cider vinegar 1 inch fresh grated ginger root dash of cayenne pepper sweetener of choice (raw honey).boost my immune system, balance pH, aid my digestion, clear my skin I generally drink two of these jars (2 quarts) within an hour of rising. Then, I wait about an hour until I eat my first meal. via Healthy Juice Recipes http://ift.tt/1kXwx8Y

Clean Eating Traditional Leftover Turkey Sandwich

While many people look forward to a fabulous Thanksgiving dinner, just as many (if not more!) look forward to the leftovers afterwards. The combinations are endless!! My first choice is usually a mix… Read more →



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21 Days Turned Into One Year and a 70 Pound Weight Loss

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

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Day In The Life With VIDA

MealsThis post is sponsored by Vida How was your Thanksgiving dinner? Are you full and ready to start December as your healthiest self, or did you eat mindfully and savor every bite? Ours was great, and I can’t wait to share the photos with you soon! It’s been a long time since I’ve featured a full day […]

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Gluten-Free Thanksgiving Leftover Recipes

Switch things up and make leftovers new again.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1XvZG71

Thursday, November 26, 2015

'No Fat Pants' Persi


'No Fat Pants' Persimmon Smoothi. Thick and creamy, brimming tropical fruits, ginger, persimmon and natural sweetness without juice or added sweeteners. Great to stave off sugar cravings! - BoulderLocavore.com via Smoothies and Juicing Recipes http://ift.tt/1T9bP0B

5 Responses When Relatives Ask Why You’re Not Eating Stuffing This Thanksgiving

Here we are—another day of turkey, gathering, gratitude and (maybe) questions. For some of us, our relatives stopped asking long ago. Or maybe we celebrate alone or with a smaller, more sympathetic crowd these days. Many of us, however, will find ourselves mixing with non-Primal eaters. We’ll likely even be the typical lone figure strategizing […]

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Don’t Throw That Out: Thanksgiving Edition

Follow these handy tips and ideas for repurposing Thanksgiving leftovers.

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Best-Ever Thanksgiving Leftovers Turkey Sandwich

SAM_5656-1024x683.jpgThis post is brought to you by Dave’s Killer Bread. Happy Thanksgiving!!! I hope you have a special day ahead of you, filled with family, friends, thanks, and giving, and, of course, plenty of delicious food! And when the holiday is over and you have a refrigerator full of leftovers, I hope you try this recipe for […]

from Carrots 'N' Cake http://ift.tt/1YvXpem

Happy Thanksgiving!

Hello my dear readers! Mini Chef and I want to wish you a wonderful holiday season for you and yours. While I am taking time off today to be with the family I am so thankful for, I am also keeping in… Read more →



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Wednesday, November 25, 2015

Simplify your mornin


Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way! via Healthy Juice Recipes http://ift.tt/1MDsF5P

This simple Strawber


This simple Strawberry Watermelon Smoothie recipe has fresh ginger, lime, and chia seeds for health benefits! Easy to make and delicious. via Healthy Juice Recipes http://ift.tt/1MDsEPB