Quick Full Body Medicine (or Slam) Ball Workout
Hi, guys! I have another fun workout for you! I mean, just look at my face. I’m having an absolute blast! Haha! Anyway… this is a quick, full-body workout that you can do with a medicine ball, slam ball, dumbbell, or kettlebell. There are lots of options! You just need a timer to keep track of […]
from Carrots 'N' Cake http://ift.tt/1RS8nXl
from Carrots 'N' Cake http://ift.tt/1RS8nXl
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