Kettlebell Pyramid Workout
Good morning! If you’re looking to stay active during the holiday season, I have just the workout for you. It only involves three movements, including one with a kettlebell, so it’s great for when you’re short on time or motivation. Once you start, you’ll quickly realize that the combination of exercises really challenges your body, which means you’ll get an […]
from Carrots 'N' Cake http://ift.tt/1m3dvOp
from Carrots 'N' Cake http://ift.tt/1m3dvOp
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