Saturday, January 3, 2015

Tuna, Mayo, seasonin

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each. via diet recipes

Baked Parmesan Zucch

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive! via diet recipes

#mealprep: Expert Ti

#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long Perfect for Advocare! via diet recipes

Meal Prep Day, Clean

Meal Prep Day, Clean Eating, Body Building Diet. Need to do this. I love my freezer meals but this would be great for lunches! via diet recipes

Light Recipe: Chicke

Light Recipe: Chicken Piccata via Diet Recipes

Zero Calorie Foods

Zero Calorie Foods via Diet recipes

Low Carb Crock Pot S

Low Carb Crock Pot Spaghetti Squash & Meat Sauce (cooked ALL in ONE crockpot)!!! via Diet recipes


THESE WERE BOMB!! Id double the sauce to have some for the rice and vegg though! Teriyaki meatball bowls Recipe! via Diet Recipes

Ginger Chicken Lettu

Ginger Chicken Lettuce Wraps with Tzatziki Sauce via Diet Recipes

(I'm trying these le

(I'm trying these lettuce wraps with Turkey!!) They have THE BEST peanut dipping sauce. We always eat this like we're starving. It's soo good! @natashaskitchen via Diet Recipes

Ubiome and the May 2015 Perfect Health Retreat

I’m pleased to announce that we are accepting reservations for the May 2-9 Perfect Health Retreat. It’s going to be the best retreat yet. One reason is that we have a new partner: Ubiome will provide two free Gut …

Read more »

The post Ubiome and the May 2015 Perfect Health Retreat appeared first on Perfect Health Diet.

from Perfect Health Diet

Salmon, Guacamole, a

Salmon, Guacamole, and Bacon Wraps // wrap in lettuce/greens for low carb option via Diet Recipes

These shrimp lettuce

These shrimp lettuce wraps are dangerously enticing. I REALLY want you to try the peanut dipping sauce - you might be pouring it over all of your lettuce wraps forever. via Diet Recipes

Light, healthy pad T

Light, healthy pad Thai - via Diet Recipes

Step-by-step Healthy

Step-by-step Healthy Salmon Recipe with Garlic, Dijon, Lemon & EVOO via Diet Recipes

Another (Simpler) Ve

Another (Simpler) Version of Cauliflower Rice | Nom Nom Paleo. This is so easy and a great side dish. Healthy AND good for sopping up sauces? fantastic. via 17 day diet recipes

Baked Hot Wings Thi

Baked Hot Wings This worked!! I followed the recipe for 1/2 and then dunked the other half in Light Olive Oil, drained and then coated with Trader Joes Lemon Pepper. So-o-o good! via 17 day diet recipes

Trader Joe's grocery

Trader Joe's grocery shopping list for Trim & Healthy Low carbers - May the God of hope fill you with all JOY and peace via 17 day diet recipes

This is the diet I a

This is the diet I am on for those who want to know! ITS GREAT! 17 Day Diet Cycle 1 Food List via 17 day diet recipes

Zuppa Tuscana. Subs

Zuppa Tuscana. Substitute cauliflower for the potatoes and you've got a low carb meal! 4 slices bacon, diced 1 lb ground hot Italian sausage 1 large yellow onion, diced 4 cloves garlic, minced 4 cups (32 oz) chicken stock 3 cups russet potatoes, cubed 3/4 tsp sea salt 1/4 tsp freshly ground black pepper 2 cups kale, in bite size pieces 1 cup heavy whipping cream parmesan cheese, grated via 17 day diet recipes

Low Carb Slow Cooker

Low Carb Slow Cooker Chocolate Cake Recipe - this is so moist and so good, I made it twice in three days! I may never make chocolate cake in an oven again. via 17 day diet recipes

Crock Pot Barbacoa B

Crock Pot Barbacoa Beef Chipotle Copycat Recipe (low carb / crock pot) via 17 day diet recipes

3 Ingredient Crockpo

3 Ingredient Crockpot Buffalo Chicken- Easy and LOW carb treat to help you make it through football season and still wear those skinny pants... ;) via 17 day diet recipes

Grassfed Mama Low Ca

Grassfed Mama Low Carb Philly Cheesesteak Casserole - Grassfed Mama via 17 day diet recipes

Knock Your Socks Off

Knock Your Socks Off Slow Cooker Chicken and Sausage @bakeaholicmama via 17 day diet recipes

Low Carb Crock Pot S

Low Carb Crock Pot Spaghetti Squash & Meat Sauce (cooked ALL in ONE crockpot)!!! via 17 day diet recipes