Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon via Healthy Juice Recipes http://ift.tt/1JSqKYX
4 Things to Do Everyday to Keep Yourself Healthy and Happy - hint: do you know what you're making for dinner tonight? via Plant Based Diet Recipes http://ift.tt/1yBAndb
City Ceviche | "Very good... Best ceviche recipe I've found (and I've tried like 10) only thing I added was hot sauce.. we love spicy." -messy.muse via Diet recipes http://ift.tt/1G2MdNm
Crisp Cucumber Salsa// use low carb chips or put on fish or just eat like a salad still love the sour cream addition. via Diet Recipes http://ift.tt/1FTv5ao
Eating out may elevate blood pressure, night meals boost blood sugar, and an apple (and some green tea) a day really can keep the doctor away. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1G1wAWJ
This post is sponsored by Sargento Mazen and I are road trippin’ this morning, and I have a car packed full of entertainment. I have his kid song CDs, his tablet loaded with some Peppa Pig shows, a coloring doodle pad, some trucks, lots of books, a few new surprise trinket toys and lots and […] from Kath Eats Real Food http://ift.tt/1Omn2ra
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […] from Mark's Daily Apple http://ift.tt/1DddY1G
This simple, tasty dessert is a fast way to impress your friends, family and kids while still keeping things healthy. You can roll these in any number of toppings or even melt the chocolate to give… Read more → from The Gracious Pantry http://ift.tt/1Om8zLK
Jump-start weight loss progam with Garcinia select. Combined with our diet exercise program Garcinia Cambogia select in gredients have been shown to help you lose weight. #weightloss #weight #diet #fitness #slim #fit #abs #beauty #women #girl #health #fat via Weight Watchers Diet & Recipes http://ift.tt/1aCJFdL