Friday, April 17, 2015

Healthy Fruit and Oa




Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon via Healthy Juice Recipes http://ift.tt/1JSqKYX


make a list of low t




make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge. via Weight Watchers Diet & Recipes http://ift.tt/1CYpbmm


Butternut Squash Que




Butternut Squash Queso from Crave Eat Heal by Ann Oliverio via Plant Based Diet Recipes http://ift.tt/1Opc6ZL


skinnyfunfetti shake




skinnyfunfetti shake5logo via Weight Watchers Diet & Recipes http://ift.tt/1yBAo0O


4 Things to Do Every




4 Things to Do Everyday to Keep Yourself Healthy and Happy - hint: do you know what you're making for dinner tonight? via Plant Based Diet Recipes http://ift.tt/1yBAndb


Make your own mayonn




Make your own mayonnaise with an extra virgin olive oil base! via Beyond Diet Recipes http://ift.tt/1G2MgZH


City Ceviche | "Very




City Ceviche | "Very good... Best ceviche recipe I've found (and I've tried like 10) only thing I added was hot sauce.. we love spicy." -messy.muse via Diet recipes http://ift.tt/1G2MdNm


Crisp Cucumber Salsa




Crisp Cucumber Salsa// use low carb chips or put on fish or just eat like a salad still love the sour cream addition. via Diet Recipes http://ift.tt/1FTv5ao


Roasted Red Pepper H




Roasted Red Pepper Hummus via Mediterranean Diet, Recipes and Colors! http://ift.tt/1zqKmgD


Home made salad dres




Home made salad dressing to help kids love salad. Quick, easy and healthy. via Allergen-Free Recipes http://ift.tt/1cEg1WY


Fudgy Peanut Butter




Fudgy Peanut Butter Chocolate Chip Brownies {flourless, gluten free, vegan} @Monique Otero Volz | Ambitious Kitchen via Diet Recipes http://ift.tt/1FTf2cw


19 Green Smoothies T




19 Green Smoothies That Actually Taste Great via Healthy Juice Recipes http://ift.tt/1FTbIyc


Cocktail Friday: Cuc




Cocktail Friday: Cucumber Mint Margarita | supergolden bakes via Mediterranean Diet, Recipes and Colors! http://ift.tt/1FSVK7p


Nutrition News: Dining Out Risks, When to Eat, and How Healthy is Your Snack Bar?

Eating out may elevate blood pressure, night meals boost blood sugar, and an apple (and some green tea) a day really can keep the doctor away.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1G1wAWJ

Homemade Summer Saus




Homemade Summer Sausage via GAPS Diet Recipe Community http://ift.tt/1FSeOmc


Stay cool and health




Stay cool and healthy with these whimsical summer drink recipes! via Healthy Juice Recipes http://ift.tt/1DevwdL


Steel Cut Oats Are Trending

Add steel cut oats to your breakfast or dinner menu.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1cCvyGY

Spiralized Greek Cuc




Spiralized Greek Cucumber Salad with Lemon and Feta via Mediterranean Diet, Recipes and Colors! http://ift.tt/1cCtgaS


Snacks For A Road Trip

IMG_7124 This post is sponsored by Sargento Mazen and I are road trippin’ this morning, and I have a car packed full of entertainment. I have his kid song CDs, his tablet loaded with some Peppa Pig shows, a coloring doodle pad, some trucks, lots of books, a few new surprise trinket toys and lots and […]



from Kath Eats Real Food http://ift.tt/1Omn2ra

I Think Grok Would Be Proud

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]



from Mark's Daily Apple http://ift.tt/1DddY1G

Clean Eating Banana Pops


This simple, tasty dessert is a fast way to impress your friends, family and kids while still keeping things healthy. You can roll these in any number of toppings or even melt the chocolate to give… Read more →






from The Gracious Pantry http://ift.tt/1Om8zLK

Food Reward Friday





from Whole Health Source http://ift.tt/1JPlLZ1

Jump-start weight lo




Jump-start weight loss progam with Garcinia select. Combined with our diet exercise program Garcinia Cambogia select in gredients have been shown to help you lose weight. #weightloss #weight #diet #fitness #slim #fit #abs #beauty #women #girl #health #fat via Weight Watchers Diet & Recipes http://ift.tt/1aCJFdL