Posts

Showing posts from May 8, 2015

Dinosaur Happy, Dinosaur Sad

Image
(“Dinosaur Happy, Dinosaur Sad” is from one of Quinn’s favorite books right now!) Hellooooo! I can’t believe I’m on a plane right now to Mexico… for an amazing, all-inclusive Cancun vacation… with my girlfriends… but without my family… on Mother’s Day weekend. Ooooh, I am feeling so many emotions right now. Mother’s guilt for sure. Ok, let’s rewind […] from Carrots 'N' Cake http://ift.tt/1cxC6Hc

No-Bake Cheesecake R

Image
No-Bake Cheesecake Recipe Ingredients: - 8 oz Cool Whip Free - 8 oz 1/3 less fat Philadelphia Cream Cheese - 9 inch reduced fat Graham Cracker Crust - 1/4 cup sugar - 1 tsp lemon juice Read more: www.laaloosh.com/... via Weight Watchers Diet & Recipes http://ift.tt/1Qv4xE2

Hypothyroidism is fo

Image
Hypothyroidism is found in 12% of women. Here's the warning signs and how to naturally boost your #thyroid function. Click the link for the full article. #thyroidhealth via Juicing Recipes http://ift.tt/1GUxRgc

Happenings!

Image
I got sucked into the whirlwind of life and after a 4 hour trip to get Mazen’s hair cut and Target, I’m back to catch up and say hello. We are having some FAB weather here in Cville and I’m eager to get back outside!! I’m sure you are too : ) Or maybe you […] from Kath Eats Real Food http://ift.tt/1Faw8bA

Juicing Recipes For

Image
Juicing Recipes For Weight Loss. Click for the full blog post. via Healthy Juice Recipes http://ift.tt/1zLtKpe

I’M BACK FROM PALEOFX…NOW WHAT?

Guest post written by: Mike Ritter Paleo = Sustainability > Abs   There we were, 1500 or so people packed into a room ready to watch the rockstars of the Paleo movement- Abel James, Robb Wolf and Mark Sisson – give the “State of The Union” of the paleo movement. These people have been through… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1bDVoJx

Looking to make runn

Image
Looking to make running and exercise a daily habit? then read on: www.runnersbluepr... #RunningHabit #ExerciseHabit via Weight Watchers Diet & Recipes http://ift.tt/1IWAK4L

Here is a list of 11

Image
Here is a list of 11 foods you should be eating for maximum running peformance: www.runnersbluepr... #RunnersDiet #RunnersFoods via Weight Watchers Diet & Recipes http://ift.tt/1GU7vef

Eating on the run is

Image
Eating on the run is key for marathon and ultra distance running training, therefore, if you are looking to learn how to do it right, then read this post: www.runnersbluepr... #RunnersDiet #MarathonDiet via Weight Watchers Diet & Recipes http://ift.tt/1IWAJxM

25 Skinny Weight Wat

Image
25 Skinny Weight Watchers Dessert Recipes with Points via Weight Watchers Diet & Recipes http://ift.tt/1IWAHpA

8 tips for healthy e

Image
8 tips for healthy eating and weight loss. #diet #health #eating #weightloss #fitness #workout via Weight Watchers Diet & Recipes http://ift.tt/1GU7tmy

15 bad foods you sho

Image
15 bad foods you should avoid at all cost. #diet #fitness #health #fitness via Weight Watchers Diet & Recipes http://ift.tt/1GU7uXy

Easy Cheesy Broccoli

Image
Easy Cheesy Broccoli "Nachos" Recipe (Vegan, Gluten-Free & Allergy-Friendly for Awareness Month!) + Big Things to Come in Dairy Free Go Dairy Free Silk #ad via Plant Based Diet Recipes http://ift.tt/1KS8jUG

Nutrition News: Defining “Natural,” Healthy Kids’ Meals, Calorie Counts in Question, and a Coconut Oil Warning

Michael Pollan mulls the meaning of "natural," a menu switcheroo helps kids eat healthier, nut calorie counts are not all they’re cracked up to be, and coconut oil is not heart-healthy. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1JUwvrW

Constantly battling

Image
Constantly battling with Fat Loss? Maybe you're not eating enough protein. Learn why Protein is the secret to fat loss! via Low Carb Recipes http://ift.tt/1JUwjsK

How To Convert Your Pantry To Clean Eating

Image
There are many reasons that people start eating clean. But no matter what your reasons are, you have to have some place to start. Some point of reference for which to stock your kitchen cabinets and… Read more → from The Gracious Pantry http://ift.tt/1Ip457i

Recipe:+Ranch-style+

Image
Recipe:+Ranch-style+Steak+and+Potato+Kabobs via healthy diet recipes http://ift.tt/1AKO850

Beware+of+Addiction:

Image
Beware+of+Addiction:+How+Sugar+Affects+the+Brain via healthy diet recipes http://ift.tt/1AKO8SH

19 Foods That Aren't

Image
19 Foods That Aren't Food via healthy diet recipes http://ift.tt/1AKO8SA

Panera Breakfast San

Image
Panera Breakfast Sandwich photo via healthy diet recipes http://ift.tt/1zK308I

Spaghetti Squash Has

Image
Spaghetti Squash Hashbrown ‹ Hello Healthy via healthy diet recipes http://ift.tt/1AKO7OA

It all comes down to

Image
It all comes down to personal responsibility and a little willpower to fight food addiction. #diet #health #fitness via Weight Watchers Diet & Recipes http://ift.tt/1EhG11h

10 Desserts That Are Healthier Than You Think

These are some surprisingly healthy dessert recipes. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Qt3F2z

Healthy Loaded Black

Image
Healthy Loaded Black Bean Nachos Recipe via Plant Based Diet Recipes http://ift.tt/1JTIXIy

Pantry Hacks

Image
Welcome to our pantry!! Just like our master bathroom, when I toured this house and saw this pantry and its cool swing out doors, I knew it was a pantry I wanted to move into. I’m partnering with Nourish Snacks today to share a few hacks that keep our pantry organized. Nourish Snacks were created by the […] from Kath Eats Real Food http://ift.tt/1AKqtlg

“Cooling Quencher” M

Image
“Cooling Quencher” Midday Cleansing Green Juice - Looking for delicious juice cleanse and juice cleansing recipes? This watermelon, lime, and basil juice is cleansing and delicious! A great Summer Detox! via Healthy Juice Recipes http://ift.tt/1bCVJft

From “Silly Fad” To Life-Changing Transformation

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […] from Mark's Daily Apple http://ift.tt/1IV5Olt

Baked Apple Bread(le

Image
Baked Apple Bread(less) Pudding {gluten free, dairy free, refined sugar free} - Simple Life Abundant Life via Elimination Diet recipes http://ift.tt/1F3jPvO

What I’m Loving Lately XXXVII

Image
Hey, hey! Happy FRIDAY! I’m on my way to Mexico later today for a girls’ weekend, and I seriously cannot wait. I’m actually coaching a KFIT class this morning (eek!) since Kerrie is already in Mexico (waiting for me to drink tequila with her), so once that’s over, I am on vacation! Woohoo! Cancun, baby! Anyway, […] from Carrots 'N' Cake http://ift.tt/1Pu2iOR

Oven-Fried Chicken C

Image
Oven-Fried Chicken Chimichangas via Diet Recipes http://ift.tt/1QsdBtc