Friday, May 8, 2015

Dinosaur Happy, Dinosaur Sad

IMG_2215 (800x600)(“Dinosaur Happy, Dinosaur Sad” is from one of Quinn’s favorite books right now!) Hellooooo! I can’t believe I’m on a plane right now to Mexico… for an amazing, all-inclusive Cancun vacation… with my girlfriends… but without my family… on Mother’s Day weekend. Ooooh, I am feeling so many emotions right now. Mother’s guilt for sure. Ok, let’s rewind […]

from Carrots 'N' Cake

No-Bake Cheesecake R

No-Bake Cheesecake Recipe Ingredients: - 8 oz Cool Whip Free - 8 oz 1/3 less fat Philadelphia Cream Cheese - 9 inch reduced fat Graham Cracker Crust - 1/4 cup sugar - 1 tsp lemon juice Read more: via Weight Watchers Diet & Recipes

Hypothyroidism is fo

Hypothyroidism is found in 12% of women. Here's the warning signs and how to naturally boost your #thyroid function. Click the link for the full article. #thyroidhealth via Juicing Recipes


Foodblog-8062I got sucked into the whirlwind of life and after a 4 hour trip to get Mazen’s hair cut and Target, I’m back to catch up and say hello. We are having some FAB weather here in Cville and I’m eager to get back outside!! I’m sure you are too : ) Or maybe you […]

from Kath Eats Real Food

Juicing Recipes For

Juicing Recipes For Weight Loss. Click for the full blog post. via Healthy Juice Recipes


Guest post written by: Mike Ritter Paleo = Sustainability > Abs   There we were, 1500 or so people packed into a room ready to watch the rockstars of the Paleo movement- Abel James, Robb Wolf and Mark Sisson – give the “State of The Union” of the paleo movement. These people have been through… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Looking to make runn

Looking to make running and exercise a daily habit? then read on: www.runnersbluepr... #RunningHabit #ExerciseHabit via Weight Watchers Diet & Recipes

Here is a list of 11

Here is a list of 11 foods you should be eating for maximum running peformance: www.runnersbluepr... #RunnersDiet #RunnersFoods via Weight Watchers Diet & Recipes

Eating on the run is

Eating on the run is key for marathon and ultra distance running training, therefore, if you are looking to learn how to do it right, then read this post: www.runnersbluepr... #RunnersDiet #MarathonDiet via Weight Watchers Diet & Recipes

25 Skinny Weight Wat

25 Skinny Weight Watchers Dessert Recipes with Points via Weight Watchers Diet & Recipes

8 tips for healthy e

8 tips for healthy eating and weight loss. #diet #health #eating #weightloss #fitness #workout via Weight Watchers Diet & Recipes

15 bad foods you sho

15 bad foods you should avoid at all cost. #diet #fitness #health #fitness via Weight Watchers Diet & Recipes

Easy Cheesy Broccoli

Easy Cheesy Broccoli "Nachos" Recipe (Vegan, Gluten-Free & Allergy-Friendly for Awareness Month!) + Big Things to Come in Dairy Free Go Dairy Free Silk #ad via Plant Based Diet Recipes

Nutrition News: Defining “Natural,” Healthy Kids’ Meals, Calorie Counts in Question, and a Coconut Oil Warning

Michael Pollan mulls the meaning of "natural," a menu switcheroo helps kids eat healthier, nut calorie counts are not all they’re cracked up to be, and coconut oil is not heart-healthy.

from Healthy Eats – Food Network Healthy Living Blog

Constantly battling

Constantly battling with Fat Loss? Maybe you're not eating enough protein. Learn why Protein is the secret to fat loss! via Low Carb Recipes

How To Convert Your Pantry To Clean Eating

There are many reasons that people start eating clean. But no matter what your reasons are, you have to have some place to start. Some point of reference for which to stock your kitchen cabinets and… Read more →

from The Gracious Pantry


Recipe:+Ranch-style+Steak+and+Potato+Kabobs via healthy diet recipes


Beware+of+Addiction:+How+Sugar+Affects+the+Brain via healthy diet recipes

19 Foods That Aren't

19 Foods That Aren't Food via healthy diet recipes

Panera Breakfast San

Panera Breakfast Sandwich photo via healthy diet recipes

Spaghetti Squash Has

Spaghetti Squash Hashbrown ‹ Hello Healthy via healthy diet recipes

It all comes down to

It all comes down to personal responsibility and a little willpower to fight food addiction. #diet #health #fitness via Weight Watchers Diet & Recipes

10 Desserts That Are Healthier Than You Think

These are some surprisingly healthy dessert recipes.

from Healthy Eats – Food Network Healthy Living Blog

Healthy Loaded Black

Healthy Loaded Black Bean Nachos Recipe via Plant Based Diet Recipes

Pantry Hacks

Foodblog-7891Welcome to our pantry!! Just like our master bathroom, when I toured this house and saw this pantry and its cool swing out doors, I knew it was a pantry I wanted to move into. I’m partnering with Nourish Snacks today to share a few hacks that keep our pantry organized. Nourish Snacks were created by the […]

from Kath Eats Real Food

“Cooling Quencher” M

“Cooling Quencher” Midday Cleansing Green Juice - Looking for delicious juice cleanse and juice cleansing recipes? This watermelon, lime, and basil juice is cleansing and delicious! A great Summer Detox! via Healthy Juice Recipes

From “Silly Fad” To Life-Changing Transformation

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

from Mark's Daily Apple

Baked Apple Bread(le

Baked Apple Bread(less) Pudding {gluten free, dairy free, refined sugar free} - Simple Life Abundant Life via Elimination Diet recipes

What I’m Loving Lately XXXVII

Cauliflower-RecipesHey, hey! Happy FRIDAY! I’m on my way to Mexico later today for a girls’ weekend, and I seriously cannot wait. I’m actually coaching a KFIT class this morning (eek!) since Kerrie is already in Mexico (waiting for me to drink tequila with her), so once that’s over, I am on vacation! Woohoo! Cancun, baby! Anyway, […]

from Carrots 'N' Cake

Oven-Fried Chicken C

Oven-Fried Chicken Chimichangas via Diet Recipes