Tuesday, May 19, 2015

A New Day In The Life XI

IMG_2620 (800x800)Good morning! It’s that time again! Time for another edition of A New Day In The Life. I’ve pretty much written one of these posts every month as a way to remember Quinn’s first year, and I love being able to go back and see how life has changed since he was a tiny baby. I […]

from Carrots 'N' Cake http://ift.tt/1cOsWWh

Healthy Foods You Ma


Healthy Foods You May Be Eating All Wrong : #healthy #superfood #diet #nutrition #slim #health #fitness #fit #abs #women #beauty #food #weightloss via Weight Watchers Diet & Recipes http://ift.tt/1IKA0AT

Berry Nut Cereal - t


Berry Nut Cereal - this is a tasty , fun and easy way to change up your low carb or grain free breakfast routine. via The Low Carb Diet Recipes http://ift.tt/1BaUScF

This frozen strawber


This frozen strawberry lemonade is so easy to make, full of fresh strawberries and tart lemons. Not too sour or too sweet, just perfect! via Healthy Juice Recipes http://ift.tt/1KiSusK

Roasted Chicken Reci


Roasted Chicken Recipes #glutenfree #caseinfree #realfood - The Weekly Menu theweeklymenubook... via Mediterranean Diet & Recipes http://ift.tt/1HfZ2SA

Cherry Pineapple Lem


Cherry Pineapple Lemonade - The Kitchen McCabe via Healthy Juice Recipes http://ift.tt/1AkbXpB

Spicy Lemon Chicken


Spicy Lemon Chicken Wraps.....They're spicy, sticky, moist, gooey, crunchy and only around 400cals per serving. The guacamole add most of the calories, but avocados are full of good fats which are great for your heart, skin, hair, joints... they're just good for you via Diet recipes http://ift.tt/1R13j3C

The Missing Piece in Health Optimization and How to Kick More Ass

eep sleep is when your muscles get bigger and stronger. It’s also when your immune function is at its peak, and you’re repairing all of the damage you’ve done to your body. Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1HfgGWA

Smashed Chickpea, Av


Smashed Chickpea, Avocado, and Pesto Salad Recipe on twopeasandtheirpo... This chickpea salad is great as a dip or sandwich! via Beyond Diet Recipes http://ift.tt/1L768fy

Smashed Chickpea, Av


Smashed Chickpea, Avocado, and Pesto Salad Sandwich by twopeasandtheirpod: This healthy sandwich is easy to make and great for lunch or dinner! #Sandwich #Chickpea #Avocado #Pesto #Healthy via Beyond Diet Recipes http://ift.tt/1L766nW

Garlic Rubbed Roaste


Garlic Rubbed Roasted Cabbage Steaks - (super healthy and full of cancer fighting properties!) via Beyond Diet Recipes http://ift.tt/1L768fp

Morton's Steakhouse


Morton's Steakhouse Copycat Recipes: Cajun Ribeye via Beyond Diet Recipes http://ift.tt/1FsmwqM

Avocado Caprese Sala


Avocado Caprese Salad Plus 5 Crunchy Avocado Salads on foodiecrush.com via Mediterranean Diet, Recipes and Colors! http://ift.tt/1Hqvq7T

Greek Salad and Home


Greek Salad and Homemade Greek Dressing- i will have to see if this stands up to real greek food!! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1HqvmEX

Episode 270 – Dr. Kirk Parsley – Sleep Cocktail

    Download Episode Here Featuring guest: Dr. Kirk Parsley Check out Doc Parsley’s new Sleep Cocktail here (to get your special 10% discount, go to your cart and click “Checkout”, once on the checkout page where you enter your information, there will be a place on the right side in your order summary to… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Jx2ddH

Low Carb Chocolate C


Low Carb Chocolate Cupcakes - Rich and brownie like homemade chocolate cupcakes topped with a fluffy and thick cream cheese frosting. The best flourless chocolate cupcakes ever! via The Low Carb Diet Recipes http://ift.tt/1AdeFNT

Low Carb Raspberry D


Low Carb Raspberry Delite Recipe via The Low Carb Diet Recipes http://ift.tt/1L6X1LS

Skinny shake that ta


Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana via Diet Recipes http://ift.tt/1FxBNZs

12 Months of Real Food: Strawberries

12MonthsofRealFoodI’m starting a new monthly (or perhaps bimonthly!) series called the 12 Months of Real Food. Let’s shower our favorite foods with love! May is strawberries! They are so amazing right now. Our family needs to get out strawberry picking before the season is over. Their color is a great indicator of how nutritious they are, as […]

from Kath Eats Real Food http://ift.tt/1EZTbAm

Ooey-Gooey Brownie Batter for One

Ooey-Gooey Brownie Batter for OneThis post is sponsored by Silk. Remember the single-serving recipe for brownie batter that I mentioned the other day? Well, here it is! And, trust me, it’s a good one. I make it ALL the time now. I love enjoying this Ooey-Gooey Brownie Batter after dinner as a way to satisfy my sweet tooth without going overboard on […]

from Carrots 'N' Cake http://ift.tt/1HeGHWc

Three Broccoli Salads, One Roasted Broccoli Base

These three broccoli salads are made from a simple and easy-to-prepare roasted broccoli base.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1c2r1wD

10 diet mistakes you


10 diet mistakes you do not know you're making. #fitness #workout #health #diet via Weight Watchers Diet & Recipes http://ift.tt/1Fx9qKZ

Convenient snacks fo


Convenient snacks for weight loss. #diet #nutrition #fitness #workout via Weight Watchers Diet & Recipes http://ift.tt/1HeCOR0

15 Alternatives to Burpees for When You’re Tired of Doing Burpees

Whenever I’m strapped for time and equipment and still need a solid workout, I turn to the burpee. Burpees are bodyweight exercises, and thus require no equipment or weights. They are full body movements that employ every muscle group, require only as much space as you need to do a pushup, can be done anywhere, […]

from Mark's Daily Apple http://ift.tt/1QZPOBd

Soy Sauce and Brown


Soy Sauce and Brown Sugar Salmon Marinade - No need to keep looking for salmon recipes. This is THE recipe for salmon. via diet recipes http://ift.tt/1B9kgPY

Lemon Garlic Butter


Lemon Garlic Butter Baked Salmon in Foil ~ takes less than 30 minutes...perfect for weeknight dinners!! via diet recipes http://ift.tt/1B9kgzI

Quick and easy honey


Quick and easy honey garlic salmon baked and ready in under 30 minutes. With a sweet and savory marinade and sauce of garlic, ginger, honey and soy sauce. via diet recipes http://ift.tt/1B9kgzF

Easy 239 calorie bak


Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30 minute recipe requires zero cleanup since the salmon is baked in foil pouches. via diet recipes http://ift.tt/1KhuvKD

3, 2, 1 Custard ingr


3, 2, 1 Custard ingredients ~ paleo, gluten-free and no sugar but tastes exactly like banana bread. via Elimination Diet recipes http://ift.tt/1KhuyWK

Greek Spinach Pie Re


Greek Spinach Pie Recipe via Mediterranean Diet, Recipes and Colors! http://ift.tt/1KhuvKq

Cauliflower Pizza Cr


Cauliflower Pizza Crust – Low carb, low calorie and gluten free cauliflower crust pizza that can take on any of your favourite toppings. Foolproof & delicious low carb meal recipe. via Mediterranean Diet, Recipes and Colors! http://ift.tt/1B9khn0