Thursday, May 21, 2015

Swap crispy baked zu


Swap crispy baked zucchini for the usual fries. | 27 Easy Ways To Eat Healthier via Diet recipes http://ift.tt/1SlUuD6

5 Easy PB 2 Recipes!


5 Easy PB 2 Recipes! via Diet recipes http://ift.tt/1R8Kewr

AMAZING No Bake Cook


AMAZING No Bake Cookie Recipe with Shredded Coconut! Naturally sweetened and SO delicious #vegan #glutenfree #cookies via Beyond Diet Recipes http://ift.tt/1Q0cgaP

Grilled Jerk Shrimp


Grilled Jerk Shrimp and Pineapple Skewers by closetcooking #Grilling #Shrimp #Pineapple #Healthy via Beyond Diet Recipes http://ift.tt/1Q0cfUv

Skinny Peanut Butter


Skinny Peanut Butter Banana and Chocolate Muffins {GF} via Weight Watchers Diet & Recipes http://ift.tt/1F0V1Ab

Thursday Things + Win a Gift Card to Massage Envy

SAM_1703-800x533.jpgHi, friends! I have a GREAT giveaway for you! But, first, let’s do a little recap of today! Our morning was pretty typical: Wake up, feed Quinn, feed Murphy, feed ourselves, get ready for the day, except that Quinn has been waking up pretty early this week. He was rocking the 6:00/6:15 AM wake-up for […]

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Greek Yogurt Chocola


Greek Yogurt Chocolate Mousse by OliveTomato via Mediterranean Diet & Recipes http://ift.tt/1K76Au9

Star Spangled Yogurt


Star Spangled Yogurt Pie {Ice Box or Freezer}5 via Weight Watchers Diet & Recipes http://ift.tt/1dnJbKR

Lose weight effectiv


Lose weight effectively with these 10 simple tips. #fitness #workout #diet #nutrition #health via Weight Watchers Diet & Recipes http://ift.tt/1F0DV5v

Don't fall into the


Don't fall into the trap of believing the wrong things. #diet #nutrition #health via Weight Watchers Diet & Recipes http://ift.tt/1F0DTuu

11 best foods to hel


11 best foods to help you transform from flab to fit. #diet #nutrition #health via Weight Watchers Diet & Recipes http://ift.tt/1F0DTui

Skillet Parmesan Asp


Skillet Parmesan Asparagus – the easiest asparagus recipe ever! 10 mins on skillet then topped with Parmesan cheese, healthy and tasty! | rasamalaysia.com via Mediterranean Diet, Recipes and Colors! http://ift.tt/1PZxLbZ

Jimmy Moore on the Perfect Health Retreat

Our May 2015 Perfect Health Retreat has just concluded. It was a rousing success: we had a great time, the program was better than ever, and we appear to have had excellent health outcomes. But, thanks to a busy winter, …

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The post Jimmy Moore on the Perfect Health Retreat appeared first on Perfect Health Diet.



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No-Bake Banana Split Icebox Cake

This lightened-up version of a classic dessert keeps the oven off.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1c7GziF

Survivor Finale Brunch (with spoilers!)

IMG_8348Survivor spoilers below!!! I am coming off a major caffeine – champagne – finale buzz this afternoon! Hillary and Ellen were at my house by 8am to get started on our brunch menu. I successfully stayed away from the internet and wasn’t spoiled for the fantastic ending. Whew! As a mostly decaf drinker, I had […]

from Kath Eats Real Food http://ift.tt/1KmE1fm

Kombucha ~ This is a


Kombucha ~ This is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your wellbeing, and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those who've had problems with candida (yeast). via Healthy Juice Recipes http://ift.tt/1K5rpWC

Eating Raw Foods I t


Eating Raw Foods I tried this and loved it! via Healthy Juice Recipes http://ift.tt/1K5rrOp

Energy low? Beet jui


Energy low? Beet juice is superb for instantly improving energy and endurance. See the research results! And get my easy Energy Boosting Beet Juice recipe. Enjoy! via Healthy Juice Recipes http://ift.tt/1K5rrOk

Juicing Recipes For


Juicing Recipes For Weight Loss. Click for the full blog post. via Healthy Juice Recipes http://ift.tt/1K5rppN

via Healthy Juice Recipes http://ift.tt/1HwRrEJ

Order This, Not That: Burgers

Find out which burger you should be ordering and which to skip on your next visit to these popular burger joints.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1K54FpV

Get a 5-Year Supply of Primal Kitchen™ Mayo for FREE

How would you like to a win a 5-year supply of Primal Kitchen™ Mayo? You have the opportunity to do just that today…but more on that in a moment. This is just one of several special offers I have in store for Mark’s Daily Apple readers in coming weeks (lots of chances to win!). I […]

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10 Things to Tell You About Our Week So Far

SAM_1678-533x800.jpgGood morning, friends! I have all sorts of fun things to tell you—ten of them, actually— basically, they are things that happened in the past few days. Ok, here we go! #1: Quinn said his first word. Words? We think. Maybe? Ok, Quinn says quite a few “words” on the regular, but the ones that actually […]

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