Sunday, June 7, 2015

Podcast Questions For Katy Bowman

Hey folks! Katy Bowman ( is coming back on the podcast soon and will be answering questions about her book Move Your DNA “book club style.” If you have a question for Katy please send them in here Today is the last day to send in questions, so get them in! Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Four great, healthy,

Four great, healthy, smoothie recipes. An easier way to get a super serving of fruits and veggies. Tip: prep all of the ingredients ahead of time and store in individual Ziploc® bags in the freezer. Then, grab one and blend for a quick breakfast, lunch, or snack. via Healthy Juice Recipes

4-Ingredient Creamy

4-Ingredient Creamy Pineapple Berry Smoothie Recipe via Healthy Juice Recipes

Weekend Summary {3 Words Per Picture}

IMG_3372 (800x800)Sign for party. Kitchen to porch. So much love. One awesome party. Passed out pug. Loves his train.  Sunday long run. Napping with Murphy. Friends for lunch. Loves veggie chips. Lime Leaf Noodles. Question of the Day Your weekend in 3 words…

from Carrots 'N' Cake

Anti inflammatory

Anti inflammatory via Healthy Juice Recipes

Remarkable Juice To

Remarkable Juice To Prevent Wrinkles and Give You Young Look via Healthy Juice Recipes

Carrot smoothie

Carrot smoothie via Healthy Juice Recipes

Terry Wahls and I Discuss Ketogenic Diets

Eileen Laird, proprietor of the Phoenix Helix podcast, is a superb interviewer. She brought Terry Wahls and I together recently to discuss the pros and cons of ketogenic diets: when should you eat one, how should you implement it, what …

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The post Terry Wahls and I Discuss Ketogenic Diets appeared first on Perfect Health Diet.

from Perfect Health Diet

Bring the spa to you

Bring the spa to you! Lemonade Cucumber Spa Popsicles | FamilyFreshCookin... via Healthy Juice Recipes

5 Vegan Foods That Aren’t as Nutritious as They Seem

Just because a food is vegan doesn’t mean it’s necessarily healthier for you than its counterpart that contains dairy, egg or meat.

from Healthy Eats – Food Network Healthy Living Blog

Weekend Link Love – Edition 351

Boulder, CO readers! June, 19, I’ll be at the Whole Foods on Pearl Street signing books and handing out Primal Kitchen™ Mayo samples. Come say hello, try a 30-minute CrossFit workout, and taste some delicious mayo. Speaking of which, Primal Kitchen™ Mayo is now available in Whole Foods markets across the Pacific Northwest and Rocky […]

from Mark's Daily Apple

Clean Eating Low Carb Sandwich Bread

Part of making the switch to a healthier way of eating is to ensure that you have not only a few favorites that fit your new eating plan, but also the staples you use in day to day living. I may be… Read more →

from The Gracious Pantry

Anti inflammatory

Anti inflammatory via Healthy Juice Recipes

Slimming Detox Smoot

Slimming Detox Smoothie - A Victoria Secret Model Favorite! via Healthy Juice Recipes