Tuesday, June 9, 2015

Healthy Peach Crisp

Healthy Peach Crisp Smoothie--tastes just like peach crisp in smoothie form! I love to use frozen peaches in the winter to get a taste of summer when I'm freezing! #smoothie #recipe #cleaneating via Juicing Recipes http://ift.tt/1GxwycM

Win a Manicure + Pedicure from MiniLuxe

IMG_3339-800x800.jpgHi, friends! I have an awesome giveaway for the local (and Dallas, Texas) readers! Here’s your chance to win a Signature Manicure and Pedicure from MiniLuxe! Last week, I was invited to enjoy a manicure and pedicure at the Hingham location in the Derby Street Shoppes. I shop there all the time, but never stopped […]

from Carrots 'N' Cake http://ift.tt/1T9Neus

The Benefits of Near Infrared Light

We have a great respect for the influence of light upon health. We’ve blogged and spoken about the importance of blue light for circadian rhythm entrainment, and ultraviolet light for production of vitamin D and nitric oxide (for example, in …

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The post The Benefits of Near Infrared Light appeared first on Perfect Health Diet.

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Is It Healthy: Bottled BBQ Sauce

Are bottled barbecue sauces a smart choice or just plain bad for your health?

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1dubGpp

Flats For Feet

Foodblog-08Anyone feeling a little sleepy this morning? We are still catching up from our weekend away. But the garden thrived while we were gone! M and I picked some kale and herbs for our dinner last night. Funny he will eat kale straight from the garden but has no interest in using a plate and […]

from Kath Eats Real Food http://ift.tt/1BWfXYK

Foil Packs: Your Answer to No-Mess, No-Guilt Grilling

For a cookout with barely any cleanup, grab a roll of aluminum foil and grill — and even serve! — your meal in foil packs.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1IBAutk

The Power of Your Food Dollars

First off, let’s make no mistake. Americans are still binging on junk food. No one is declaring the end of fast food. Financial trends show as much, as does a casual look around. That said, there’s plenty to suggest that we find ourselves at an interesting junction these days when it comes to the food economy. […]

from Mark's Daily Apple http://ift.tt/1GwB631

Episode 273 – Prof. Tim Noakes – Real Meal Revolution

  Download Episode Here Featuring guest: Professor Tim Noakes http://ift.tt/1kZgOVv http://ift.tt/QXkZUp Twitter: @proftimnoakes Facebook: http://ift.tt/1KSgbFv         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1F5GkeZ

Quinn Turns One

IMG_3288My little love turns one today! Wow, what a year. It definitely flew by. There were so many highs and so many lows, but the one thing that was constant was my ever-growing love for Quinn. He’s brought so much happiness and love to our family this past year. I’ve enjoyed watching him grow into […]

from Carrots 'N' Cake http://ift.tt/1KYApjV