Wednesday, June 10, 2015

weight drink 2 Weigh

weight drink 2 Weight Loss Detox Drink Recipe 2 quarts water 1 Lemon 1 Cucumber 1 Tablespoon grated Fresh Ginger 1 Lime Fresh Mint (about 10-15 leaves) via Healthy Juice Recipes

New to green smoothi

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via Healthy Juice Recipes

Tips For An Outdoor Cocktail Party

Tips For A Cocktail PartyThis post is sponsored by VitaFrute™ Cocktails by VEEV® and SheKnows Now is the time of year to take everything outside: picnics, cookouts and parties, of course! With a couple of the new VitaFrute cocktails by VEEV in hand, I joined Sarah at her house and played bartender for some friends. Here are the lessons we […]

from Kath Eats Real Food

How to Make a Healthier Burger

Although burgers have a bad reputation for being unhealthy and high in calories, it doesn’t have to be that way. Use these tips to help build better-for-you burgers all summer long!

from Healthy Eats – Food Network Healthy Living Blog

Tea Time: Celebrate National Iced Tea Day

Break out the iced tea on June 10 to celebrate National Iced Tea Day with these healthy iced teas.

from Healthy Eats – Food Network Healthy Living Blog

Swimming, Smoothies, Soccer

Foodblog-52Thanks for all of your shoe recommendations yesterday!!! I am going through them one by one to evaluate. It’s hard to choose when everyone has a favorite! I’m thinking about getting a bunch from Zappos and trying them all on. Yesterday M and I went over to the Struckmann’s to swim in their pool. First […]

from Kath Eats Real Food

5 Reasons to Run Outside Instead of on a Treadmill

Let me get this out of the way: treadmill running is better than sitting on the couch reading blogs that outline the reasons running outside is better than running on a treadmill. If it’s your only option – or even just the way you prefer to exercise — have at it. You have my blessing. The […]

from Mark's Daily Apple

Is Your Stress the Root Cause of Your Digestive Symptoms?

Written by: Kevin Cann Proper digestion is often an overlooked piece of any health/weight loss program. We throw around the terms “nutrient dense diet” regularly, but what good is eating a nutrient dense diet if we are not able to break down and absorb those key nutrients? Now, I believe that everyone can benefit from… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Under The Weather On His Birthday

IMG_3481-800x800_thumb2.jpgHooray for ONE! After Saturday’s birthday celebration, we planned to keep things pretty low-key for Quinn’s birthday, but, even still, he ended up getting sick. On Sunday, he woke up with a cough and stuffy nose and then he developed a fever, so we took him to the doctor on Monday. The poor kid has an […]

from Carrots 'N' Cake

Clean Eating Fresh Greens & Tuna Salad

Spring is in full swing, the sun is shining more, we’re leaving our jackets at home just a little more often, and the thought of flip-flops doesn’t seem so absurd. Here in the Napa Valley Wine… Read more →

from The Gracious Pantry