Thursday, June 11, 2015

Four great, healthy,


Four great, healthy, smoothie recipes. An easier way to get a super serving of fruits and veggies. Tip: prep all of the ingredients ahead of time and store in individual Ziploc® bags in the freezer. Then, grab one and blend for a quick breakfast, lunch, or snack. via Healthy Juice Recipes http://ift.tt/1GiqiCi

weight drink 2 Weigh


weight drink 2 Weight Loss Detox Drink Recipe 2 quarts water 1 Lemon 1 Cucumber 1 Tablespoon grated Fresh Ginger 1 Lime Fresh Mint (about 10-15 leaves) via Healthy Juice Recipes http://ift.tt/1TfLmjI

What I’m Loving Lately XLII

summer_sale.pngGood morning and happy Friday to you! I’m off to Seattle this morning to spend some quality time with the folks from Brooks and also run the Seattle Rock ‘N’ Roll Half Marathon. I am psyched for a weekend of all things running-related! It’s Friday and you guys know what that means: What I’m Loving […]

from Carrots 'N' Cake http://ift.tt/1cPhZ6w

Detox WaterIngredien


Detox WaterIngredients 1-2 liters’ of water, depending on how strong you want it to taste Part of 1 watermelon or 1 cucumber 1 lemon or lime A handful of fresh mint leaves (approximately 10-13) Ice cubes via Healthy Juice Recipes http://ift.tt/1JNDPnT

Our Day

Foodblog-8958We had a great day over here! Starting with this breakfast that I will be telling you all about in an upcoming post!! It was smashing : ) Mazen had a great time at summer camp. He is LOVING it!! He gave me a painting tutorial at pickup. I walked to the school and back 2x […]

from Kath Eats Real Food http://ift.tt/1Iy0vai

Tastyyyyyyyyyyyyy


Tastyyyyyyyyyyyyy via Juicing/Smoothies/Waters http://ift.tt/1MMlkQD

5 Ways to Keep Your Kitchen Gluten-Free

Use these tips and tricks to avoid the cross-contamination of gluten in your kitchen.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Gwa21V

10 Fun Facts from Wednesday

IMG_3582 (600x800)Hi, friends! Just wanted to share some fun “facts” from yesterday! #1: Quinn was feeling quite a bit better, so we visited our local playground where he enjoyed swinging on the swings. Look at that happy face! #2: The sweet potato gnocchi from Trader Joe’s is so incredibly tasty. I ate the entire bag by myself yesterday– in two […]

from Carrots 'N' Cake http://ift.tt/1L06Lb7

7 Healthy Slaws for Every Palate — Summer Soiree

Whether you prefer creamy mayonnaise or bright, acidic vinegar, here are 7 better-for-you slaw recipes that satisfy the need for something crunchy, refreshing and light.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1IJP6XF

Easy Homemade Guacamole Dip // aka Yogamole

Foodblog (11 of 13)Matt and I have been perfecting our guacamole recipe for years. We have it down to a science, and our secret ingredient is mixing in a huge dollop of Greek yogurt. You’ve probably seen me refer to this as “Yoga-mole” on the blog! We made this recipe last week and wrote down our measurements so […]

from Kath Eats Real Food http://ift.tt/1HvcN4q

Paleo Girl’s One-Year Anniversary (Plus a $1,700+ Giveaway)

This is a guest article from Paleo Girl author Leslie Klenke. Do you know that sensation in the pit of your stomach when you feel like something is meant to be? I’m not going to lie. I had that feeling the first time I met Mark Sisson two years ago at PrimalCon Oxnard. After just […]

from Mark's Daily Apple http://ift.tt/1QqUP8S

My Training at 43

Howdy! I hope you are all doing well. I started these training updates at the age of 39 as a bit of an accountability exercise. I was not sure how the initial post (or follow-ups) would be received, but I get a remarkable volume of questions inquiring what I’m up to currently. Someday I’ll get… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Ksd8pw

Luckily, homemade ic


Luckily, homemade ice pops take just a few simple, easy-to-find ingredients and are so fun to make! Especially when there are so many beautiful ways to make them! We’ve searched high and low for the best, most beautiful popsicle recipes and think you’ll find these 8 are some of the prettiest ice pops around! via Healthy Juice Recipes http://ift.tt/1dynHuf

What to Pack for an Out-of-Town Race Weekend

What-to-Pack-for-an-Out-of-Town-Race-Weekend.jpgI felt the magic of swiss herbs in Ricola® Herb & Throat drops as part of a sponsored post for Socialstars. #swissherbs Good morning! This weekend, I’m running a half marathon in Seattle, which, of course, is super exciting (I love to travel), but it’s kind of stressful at the same time. What happens if I […]

from Carrots 'N' Cake http://ift.tt/1GuyGQA