Monday, June 15, 2015

This Power Boost smo


This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla IdealShake 1 cup almond milk unsweetened Add ice, blend, and enjoy! via Healthy Juice Recipes http://ift.tt/1Tp6VOP

Juicing Tag Board -


Juicing Tag Board - See what others are juicing! - PRIME Juicers via Healthy Juice Recipes http://ift.tt/1Gp7Vf9

Minted Blueberry Bal


Minted Blueberry Balsamic Smoothie via Smoothies and Juicing Recipes http://ift.tt/1Tp6Vyx

Green Juices That Ar


Green Juices That Are Best for Rebuilding Blood to Prevent Anemia - Juicing For Health via Healthy Juice Recipes http://ift.tt/1dGZyl9

My Little Fish

Foodblog (1 of 7)Good evening!! We met Matt at the bakery for lunch today. He took the red eye home and went straight to work, so it was nice to be able to hang out with him there. {And those crab chips are the BEST!} I had half a pimento cheese sandwich, some chips and a kombucha. I […]

from Kath Eats Real Food http://ift.tt/1LbNXbT

Snake Bite Healthy J


Snake Bite Healthy Juice Recipe #Chrisfreytag #juicing #healthy via Juicing/Smoothies/Waters http://ift.tt/1G9fdjY

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from Carrots 'N' Cake http://ift.tt/1BiFUa7

Rock ‘N’ Roll Seattle Half Marathon

IMG_3641 (800x600) (2)Guys, I loved the Seattle Rock ‘N’ Roll Half Marathon so much! What a great race. I would definitely run this one again! Ok, let me give you a little rundown… The race offered 3 different distance options this year– 8k, half marathon, and marathon– so even more runners of varying abilities could participate. Love this. The race started […]

from Carrots 'N' Cake http://ift.tt/1Todqlb

Meet the Dragon Fruit (and Make Dragon Fruit Recipes!)

With only 60 calories for about 3 ounces, this low-calorie fruit that can be enjoyed on its own or as part of a smoothie or fruit salad.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1R1gqjj

How This Turmeric Ju


How This Turmeric Juice Could Prevent and Kill Pancreatic Tumors - Juicing For Health via Healthy Juice Recipes http://ift.tt/1LbTOe8

Vegetarian Arugula Chickpea Power Salad

The combination of fiber-packed, antioxidant-rich vegetables and fruit plus high-protein chickpeas and avocado makes this a satisfying salad.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1HJYfOD

Weekend House Hopping

Foodblog (8 of 29)Hiiii!! Long time no see. We sure lived up this weekend! Matt was gone on a guys trip, so Mazen and I spent a lot of time with the Struckmanns. We spent Friday night over there and got in plenty of pool time! (No photos of the pool because you know how pools and technology […]

from Kath Eats Real Food http://ift.tt/1MEhdW8

Best of the Weekend: Brooks Running Blog Ambassador Trip

SAM_2101-800x533.jpgGood morning! Happy Monday! I had such an amazing weekend with the folks from Brooks and the other blog ambassadors. Guys, it was a blast. Oh my gosh, I feel like I have so much to tell you. Are you ready for a recap? Sit back and relax. Here’s the best of the weekend! Visiting […]

from Carrots 'N' Cake http://ift.tt/1IXJklp

Dear Mark: Balancing Strength with Military Conditioning; Sitting in a Squat Position

For today’s edition of Dear Mark, I’m answering two questions from readers. First comes from William, an officer in the Navy who likes lifting heavy but also needs to score well on the physical fitness assessment, which involves a 1.5 mile run, pushups, and pullups. His taste for basic 5×5 strength work has left his running […]

from Mark's Daily Apple http://ift.tt/1Ladd2e

Testimonial: Why Acne Was the Best Thing That Happened to Me

Testimonial written by: Tim Berthold   This is a pretty long post, so here are the “Cliff’s notes” if you want to save some time: Acne ended up being the best thing that happened to me. Without it I never would have turned my health around. Here’s how it all went down: I was 25… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1GnJX3U

Juicing Tag Board -


Juicing Tag Board - See what others are juicing! - PRIME Juicers via Healthy Juice Recipes http://ift.tt/1ShoTBk