Tuesday, June 16, 2015

How to Get Motivated to Exercise During Nap Time

SAMSUNG CSCThis is a sponsored post written by me on behalf of The North Face for IZEA. All opinions are 100% mine. Hi, guys! I am still trucking along with the app from Mountain Athletics from The North Face for my workouts, and they’re going really well. I love the variety, intensity, and challenge, and, honestly, I’d rarely work […]

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Frozen Green Smoothi


Frozen Green Smoothie System | Green Smoothie Recipes | Frozen Fruit Smoothies Recipe | HelloNatural.co via Healthy Juice Recipes http://ift.tt/1LfADQM

How We Are Wired to Sleep-Part 2

How is your sleep? Getting the amount and quality you need? Part 2 of Doc Parsley's series explains the importance of GABA for a good nights rest. Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1KWR5aN

Recipe for beautiful


Recipe for beautiful, healthy Rainbow Cold Pressed Juices. A different taste for a different day! #coldpressed #juice #vegan #vegetarian via Juicing Recipes http://ift.tt/1dJ1dqk

Murphy Update IV

IMG_3604 (800x800)Hi, friends! I just wanted to share a quick update with you guys about Murphy. As you saw in this morning’s BarkBox post, he’s doing quite a bit better. Physically, he still has a way to go, but, personality-wise, he’s back to his old pug self (i.e. acting like we never feed him, obsessively sitting […]

from Carrots 'N' Cake http://ift.tt/1LdYjrL

"Kale, also known as


"Kale, also known as borecole, is one of the healthiest vegetables on the planet." via Healthy Juice Recipes http://ift.tt/1R5xTqJ

Juicing Recipes For


Juicing Recipes For Weight Loss. Click for the full blog post. via Healthy Juice Recipes http://ift.tt/1R5xRiQ

What Do Nutritionists Eat for Lunch?

They dole out food advice for a living, so what do nutrition professionals put in their lunchboxes? We asked five Healthy Eats contributors for their favorite midday meals.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1R5qOqo

5 Tropical-Cocktail Calorie Bombs to Avoid This Summer

Some of your favorite cocktails can have as much as 800 calories per drink! Here are five tropical-cocktail calorie bombs that you may want to think twice about ordering.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1feUTYS

This Simple Food Can Help Acne, Eczema, Digestive Issues and More!

When I was younger, I was plagued with stomach problems. I sometimes missed school because of how awful I felt and later in my adult life it seemed everything I ate made me have that disgusting bloated feeling. It wasn’t … Continued

The post This Simple Food Can Help Acne, Eczema, Digestive Issues and More! appeared first on Food Babe.



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Three Tips To Fight Sugar Cravings

3 Tips to FightI received the following email last week about sugar cravings. After typing up my response, I thought it would make a good blog post! Hi Kath!I love your blog and I really respect your nutritional standpoints. Your Baby KERF stuff resonates with me too. It’s great!I searched your blog and couldn’t really find anything on […]

from Kath Eats Real Food http://ift.tt/1BjSJRg

Cyndi Dorsett on the Perfect Health Retreat

Cyndi Dorsett, of Palestine Texas, was a guest at the October 2014 Perfect Health Retreat. Cyndi kindly recorded a video for us discussing her experience at the retreat. Some highlights: “I’m having such a good time I don’t want to …

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The post Cyndi Dorsett on the Perfect Health Retreat appeared first on Perfect Health Diet.



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Juicing Tag Board -


Juicing Tag Board - See what others are juicing! - PRIME Juicers via Healthy Juice Recipes http://ift.tt/1Gqb2n6

The Definitive Guide to Napping

In most Western nations, napping is a sign of weakness. Those who do it — or, even worse, need it — are slothful wastes of resources who can’t hack it in the “real world.” They lack grit, determination, and stick-to-itiveness. They’re getting old. Why nap when you can put in more hours, be more productive, […]

from Mark's Daily Apple http://ift.tt/1KVJd9u

Celebrating Murphy’s Birthday With BarkBox

SAMSUNG CSCThis post is sponsored by BarkBox. Look what arrived just in time for Murphy’s birthday! Our little puglet turned 6 years old on Sunday, so a BarkBox was the perfect way to celebrate. As you might remember, we LOVE BarkBox in our house. I’ve blogged about it a number of times in the past and […]

from Carrots 'N' Cake http://ift.tt/1CaQhYA

Clean Eating Broccoli Salad

Life has been interesting lately. I’m really starting to fade in the energy department. All the demands on me at the moment are starting to ware me down so I’m doing my best to ensure that, at the… Read more →



from The Gracious Pantry http://ift.tt/1ejSDiS

Episode 274 – Laura Schoenfeld MPH, RD

  Download Episode Here Featuring guest: Laura Schoenfeld RD. http://ift.tt/1KUCKLZ http://ift.tt/MB1azN The Ancestral RDs podcast http://ift.tt/1ot4mIh     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Fk1juE