Monday, June 22, 2015

Citrus flax green sm


Citrus flax green smoothie! ​You will be surprised how sweet this green smoothie is! Packed with nutritious fruits, spinach and flaxseeds it will be a great breakfast! via Healthy Juice Recipes http://ift.tt/1Ib2mDx

Mint Chocolate Chip


Mint Chocolate Chip Green Smoothie - Tastes like a mint chocolate chip milkshake but it's SO healthy and packed with protein and nutrients! | Foodfaithfitness.com | #recipe via Smoothies and Juicing Recipes http://ift.tt/1Fxv9fd

Lentil Quinoa Loaf


Lentil Quinoa Loaf via Healthy Juice Recipes http://ift.tt/1H7TopM

Be Wary of These Top 5 Label Claims

Beware of these five misleading claims found on food packaging.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1GCTBzF

A Weekend Full of Celebrations {3 Words Per Picture}

IMG_3817 (800x600)Hi, friends! We had a weekend full of celebrations. It was wonderful and amazing, and, honestly, I have just too much to say about it, so we’re going to do a little “3 words per picture” (with some sub-headings) to sum it all up. Ready? GO! MY 35TH BIRTHDAY All my favorites. Donut with sprinkles. […]

from Carrots 'N' Cake http://ift.tt/1QM934r

Tell Us Your Favorite Healthy Breakfast and You Could Win a Superfood Breakfast Prize Pack!

Tell us your favorite healthy breakfast and you could win a superfood prize pack!

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1H6yXcG

One Weekend // Two Parties

Foodblog (1 of 3)This weekend was what summer is all about: slip n slide, bocce ball, fresh air, sunshine and lots and lots of watermelon. We hosted not one but two parties in our backyard – the first in the new house! Friday night Matt and I relaxed at home. We made these amazing grapefruit cocktails that I’ll […]

from Kath Eats Real Food http://ift.tt/1K6Nzex

Dear Mark: Melatonin Supplementation, Overcoming Previous Poor Health, and Is HIIT Too Stressful for Women?

For today’s edition of Dear Mark, I’m answering three questions from readers. First up, what’s the deal, exactly, with melatonin supplementation? Is it harmful? Dangerous? Will it impair our body’s own production of melatonin? Second, a reader wonders whether his past poor health decisions are sabotaging his health today. Even if he’s feeling great now, shouldn’t […]

from Mark's Daily Apple http://ift.tt/1LfkVqX

Raw “Spicy I Yam” Mi


Raw “Spicy I Yam” Midday Cleansing Juice - Looking for great juice fasting and detox juice recipes? This spicy yam, carrot, apple, ginger and cinnamon Spring juice is DELICIOUS! via Healthy Juice Recipes http://ift.tt/1Lp5yNV

“Ruby, Don’t Take Yo


“Ruby, Don’t Take Your Juice To Town” Morning Cleansing Juice - Looking for detox juice fasting recipes? This simple grapefruit and beet juice is a SENSATIONAL liver tonic and a fabulous addition to a Spring Juice Cleanse. via Healthy Juice Recipes http://ift.tt/1GhIqKu

Clean Eating Coconut Berry Salad

As many of you know, I’m not a fan of the summer heat here in California. I mean, It’s June, and we’re already in the 90’s. Not my cup of tea. However…. I do love summer for all it’s fabulous produce… Read more →



from The Gracious Pantry http://ift.tt/1fsIrF0

Monday Motivation: Win a $250 Gift Card to Lorna Jane

lorna_jane_2Good morning and happy Monday to you! So, I have some serious Monday Motivation for you guys. Listen to THIS: One lucky CNC reader will win a $250 gift card to Lorna Jane!! Woohoo! New workout gear is definitely the best type of fitness motivation, right? I am a big fan of Lorna Jane because […]

from Carrots 'N' Cake http://ift.tt/1H5A5xe