Thursday, June 25, 2015

If you're looking to


If you're looking to sip away the pounds, try making these foolproof breakfast smoothies. via Healthy Juice Recipes http://ift.tt/1KeTqgu

Strawberry Kiwi Smoo


Strawberry Kiwi Smoothie -Smoothie recipe! If your kids are hesitant to try a truly green smoothie, start with this one. They won't be able to resist! www.superhealthyk... via Smoothies and Juicing Recipes http://ift.tt/1FDPcZj

... raspberry smooth


... raspberry smoothie ... via Smoothies and Juicing Recipes http://ift.tt/1FDP7oD

I drink smoothies li


I drink smoothies like it’s my job. Which it is, sometimes, sort of. Which is awesome. It’s TGIFriday, and here we are on the cusp (<– really?) of the end of summer holiday weekend. It seems only appropriate to get your and my wheels turning about some great smoothie-snack-dessert-kinds-of ideas for summer chill out bevgs, … via Smoothies and Juicing Recipes http://ift.tt/1FDPa3U

Strawberry Oatmeal S


Strawberry Oatmeal Smoothie: 1 cup frozen strawberries, 1 banana, 1/4 cup oats, 1/2 cup plain non-fat yogurt, 1/4 cup water, 1 tsp honey via Healthy Juice Recipes http://ift.tt/1IgKqHL

4 Great #Juicing for


4 Great #Juicing for Weight Loss Recipes. via Juicing recipes http://ift.tt/1e72Sq3

These homemade detox


These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis. via Juicing recipes http://ift.tt/1e72SpZ

Make Your Own Detox


Make Your Own Detox Drink for Daily Enjoyment & Cleansing. Recipe. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water via Healthy Juice Recipes http://ift.tt/1GvcP8k

Spruced-Up Spuds: 5 Better-for-You Potato Salads — Summer Soiree

Discover the lighter, fresher side of potato salad with these better-for-you recipes from Food Network.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1JlIVJN

The 5 Best Healthy J


The 5 Best Healthy Juice Recipes (And Why You Should Drink Them) via Healthy Juice Recipes http://ift.tt/1CvOugT

Make Your Own Detox


Make Your Own Detox Drink for Daily Enjoyment & Cleansing. Recipe. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water via Healthy Juice Recipes http://ift.tt/1CvOwVV

How To Make Homemade Yogurt

Homemade YogurtThis post is sponsored by The National Milk Life Campaign In honor of June as National Dairy Month, I am celebrating milk’s versatility by turning it into yogurt at home! Since milk is one of the original farm-to-table staples, making yogurt has been going on for ages. It’s one of my very favorite foods for breakfast, a lunch […]

from Kath Eats Real Food http://ift.tt/1Lx1Hym

7 Ways to Use Stoic Philosophy to Improve Your Health and Happiness

A few weeks ago, I shared some thoughts on one of my favorite books of late, A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine. I appreciated the comments from folks who connected with the central message: how to cultivate a life with the most peace and contentment possible. […]

from Mark's Daily Apple http://ift.tt/1RyLszf

Erin Seaver on the Perfect Health Retreat

Erin Seaver, of Washington DC, was a guest at the October 2014 Perfect Health Retreat. Erin kindly recorded a video for us discussing her experience at the retreat. Some highlights: “I wasn’t having the success I wanted on the Paleo …

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The post Erin Seaver on the Perfect Health Retreat appeared first on Perfect Health Diet.



from Perfect Health Diet http://ift.tt/1NjIJJv

Clean Eating Cranberry Pecan Quinoa

Quinoa is fabulous. Need I say more? Well okay, just a little more. But seriously, if you haven’t tried it yet, it’s amazing stuff. Technically, it’s actually a seed, not a grain. But everyone treats… Read more →



from The Gracious Pantry http://ift.tt/1HfSjOw

A New Day In The Life XII

IMG_4086 (800x800)Good morning! Here’s the last A New Day In The Life post! I’ve written one of these every month since Quinn was born as a way to remember his first year. Now that he’s a year old, I decided to “officially” end the series. I’m sure I’ll do another “day in the life” post again at […]

from Carrots 'N' Cake http://ift.tt/1eID5p5

Make Your Own Detox


Make Your Own Detox Drink for Daily Enjoyment & Cleansing. Recipe. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water via Healthy Juice Recipes http://ift.tt/1GsaDyg