Monday, June 29, 2015

Green Juice for Begi

Green Juice for Beginners.. Recipe: 5 kale leaves, 1/2 cup baby spinach, 1 cup green seedless grapes (approx. 20 grapes), 1 small granny smith apple, 1 English cucumber, 1/2 cup water (if using a blender). via Juicing Recipes

Strawberry and Cream

Strawberry and Cream Smoothie Bowl is the healthy perfect breakfast or snack! #recipe #kidfriendly via Smoothies and Juicing Recipes

Blueberry Kale Smoot

Blueberry Kale Smoothie - Get your Greens in! I promise you won't even taste them! via Smoothies and Juicing Recipes

Healthy 4th of July Desserts

Here are 11 desserts you can enjoy to celebrate America’s birthday.

from Healthy Eats – Food Network Healthy Living Blog

An Afternoon At DuCard Vineyards

Foodblog (1 of 17)As I mentioned in my weekend post, we were invited out to DuCard Vineyards on Sunday afternoon for a special food and wine pairing. DuCard is about an hour north of Cville, nestled right into the mountains. On the drive there you can’t imagine a vineyard and winery at the end of the rainbow, but […]

from Kath Eats Real Food

apple cucumber green

apple cucumber green smoothie via Healthy Juice Recipes

Experimenting with Banana Flour (Plus, Chocolate Chip Cookies)

Learn cooking and nutrition tips for using gluten-free banana flour.

from Healthy Eats – Food Network Healthy Living Blog

Dear Mark: Vitamin D for Babes, Ingredient Bait and Switch, and Kettlebellin’ for Strength or Cardio?

For today’s edition of Dear Mark, we’ve got a three-parter. First up is a controversial topic: vitamin D supplements for breastfeeding babies. Do they need it? Can they get enough through mother’s milk? Or is there another, better method for ensuring optimal vitamin D levels in breastfeeding infants? Next, what’s my take on the ol’ […]

from Mark's Daily Apple

Red White & Blue Par

Red White & Blue Party Food - we love these desserts, entrees, appetizers, drinks and more for your Fourth of July Party Ideas! via Healthy Juice Recipes

Another Busy One {Weekend}

IMG_4289-800x800.jpgGood morning and a very happy Monday to you! How was your weekend? What’d you do? Who’d you see? What’d you eat? We had another busy weekend. It was all fun stuff, but, whoa, I feel like I need another weekend just to relax! But, hey, that’s what summer in New England is all about. […]

from Carrots 'N' Cake