Posts

Showing posts from June 29, 2015

Green Juice for Begi

Image
Green Juice for Beginners.. Recipe: 5 kale leaves, 1/2 cup baby spinach, 1 cup green seedless grapes (approx. 20 grapes), 1 small granny smith apple, 1 English cucumber, 1/2 cup water (if using a blender). via Juicing Recipes http://ift.tt/1RO9Mxa

Strawberry and Cream

Image
Strawberry and Cream Smoothie Bowl is the healthy perfect breakfast or snack! #recipe #kidfriendly via Smoothies and Juicing Recipes http://ift.tt/1JtLQ3b

Blueberry Kale Smoot

Image
Blueberry Kale Smoothie - Get your Greens in! I promise you won't even taste them! via Smoothies and Juicing Recipes http://ift.tt/1JtnK8x

Healthy 4th of July Desserts

Here are 11 desserts you can enjoy to celebrate America’s birthday. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1eeX7qc

An Afternoon At DuCard Vineyards

Image
As I mentioned in my weekend post, we were invited out to DuCard Vineyards on Sunday afternoon for a special food and wine pairing. DuCard is about an hour north of Cville, nestled right into the mountains. On the drive there you can’t imagine a vineyard and winery at the end of the rainbow, but […] from Kath Eats Real Food http://ift.tt/1KkQfE6

apple cucumber green

Image
apple cucumber green smoothie via Healthy Juice Recipes http://ift.tt/1LE4iGx

Experimenting with Banana Flour (Plus, Chocolate Chip Cookies)

Learn cooking and nutrition tips for using gluten-free banana flour. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1IGcakK

Dear Mark: Vitamin D for Babes, Ingredient Bait and Switch, and Kettlebellin’ for Strength or Cardio?

For today’s edition of Dear Mark, we’ve got a three-parter. First up is a controversial topic: vitamin D supplements for breastfeeding babies. Do they need it? Can they get enough through mother’s milk? Or is there another, better method for ensuring optimal vitamin D levels in breastfeeding infants? Next, what’s my take on the ol’ […] from Mark's Daily Apple http://ift.tt/1HrZp2y

Red White & Blue Par

Image
Red White & Blue Party Food - we love these desserts, entrees, appetizers, drinks and more for your Fourth of July Party Ideas! via Healthy Juice Recipes http://ift.tt/1KjXhc3

Another Busy One {Weekend}

Image
Good morning and a very happy Monday to you! How was your weekend? What’d you do? Who’d you see? What’d you eat? We had another busy weekend. It was all fun stuff, but, whoa, I feel like I need another weekend just to relax! But, hey, that’s what summer in New England is all about. […] from Carrots 'N' Cake http://ift.tt/1QYz7tk