6 easy smoothie reci

6 easy smoothie recipes for amazing skin via Smoothies and Juicing Recipes http://ift.tt/1LEIhGI

This easy strawberry

This easy strawberry smoothie recipe only has 3 ingredients, plus ideas for substitutions and leftovers! via Smoothies and Juicing Recipes http://ift.tt/1LIxe09

Dark Chocolate Candy Protein Balls

Guys. These protein balls taste incredible. They’re basically little bites of dark chocolate fudge with M&Ms mixed in. (Although, I used Little Secret candies). OMG, they’re so good and they take like 5 minutes to whip up. You must try them! Ingredients: 1/4 cup creamy peanut butter 1/4 cup sugar 1/4 rolled oats 2 tbsp butter, […]

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Grilled Watermelon and Mint Salad

Dust off your grills and get out your red, white and blue: The Fourth of July is almost upon us.

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Breakfast Energy Smo

Breakfast Energy Smoothie - An easy smoothie recipe to make! via Smoothies and Juicing Recipes http://ift.tt/1GNG59n

Here are a few healt

Here are a few healthy juice diets for weight loss that can help you to lose those extra kilos #healthyjuice #weightloss via Healthy Juice Recipes http://ift.tt/1GZBHrh

Juicing Infographic

Juicing Infographic by www.pressedjuicer... #Infographic #Juicing via Healthy Juice Recipes http://ift.tt/1R4EJ5i

Smoothie Recipes for

Smoothie Recipes for Weight Loss and Energy | Strawberry-Banana Diet Smoothie via Healthy Juice Recipes http://ift.tt/1R4EJ5a

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Sole Searching

As promised, here’s my follow up post on shoes!! (And here’s the original – go read the comments!) I took all of your suggestions into consideration and tried to find a balance between frequency of mention and availability at Zappos before ordering a selection to try out. Return // The Tieks Sadly I sent these back. […]

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10 Healthy Ways to Use Watermelon

Get 10 healthy recipes featuring a summer favorite: watermelon.

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Donna Laurie on the Perfect Health Retreat

Donna Laurie of Massachusetts was a guest at the October 2014 Perfect Health Retreat. Donna kindly recorded a video for us discussing her experience at the retreat. Some highlights: “I enjoyed the retreat very, very much.” “I am a gym …

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The post Donna Laurie on the Perfect Health Retreat appeared first on Perfect Health Diet.

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Breakfast Energy Smo

Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy! via Healthy Juice Recipes http://ift.tt/1FQIFKU

Is the Paleo Diet Supported by Scientific Research?

People constantly demand proof for the efficacy of the Primal eating plan. And I’m glad they do. The Primal Blueprint makes sense on an intuitive level, and those success stories we see every Friday sure are persuasive, but it’s also important to see broader support in the scientific literature. Many times, people demand proof without really […]

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Clean Eating Patriotic Yosicles

These red, white and blue popsicles made with plain yogurt are a delicious option for your patriotic celebrations this year! While I will admit, they are slightly pink, white and purple, this is a… Read more →

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Track Tuesday + Drink of the Summer

Good morning and happy July 1st to you! June was the quickest month ever, right? Right?! It was a total whirlwind for me. Well, hello, July. I have a feeling you’re going to be even more insane than June, but I’m ready. Let’s do it! Yesterday started bright and early with a quick snack as I […]

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