Saturday, July 4, 2015

Sneaky Green Smoothi


Sneaky Green Smoothie Recipe. Make a "green smoothie" that isn't actaully green! Perfect for the kids. ~ Creative Green Living via Smoothies and Juicing Recipes http://ift.tt/1IC0i7R

Mango Green Smoothie


Mango Green Smoothie Recipe {Delicious & Packed with Vitamin C!} Plus a minor variation to make this super kid friendly. via Smoothies and Juicing Recipes http://ift.tt/1LPvXob

Fat to Fit My Quest Podcast

Happy 4th of July everyone! Melissa Curtis is a former alpine skier who became obese, and launched a personal quest to recover her health and a normal weight. She now hosts the Fat to Fit My Quest podcast and I …

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The post Fat to Fit My Quest Podcast appeared first on Perfect Health Diet.



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Green Smoothies--gre


Green Smoothies--great tips on sneaking in those veggies such as spinach with a sweet and delightful berry smoothie :) via Smoothies and Juicing Recipes http://ift.tt/1CaPhZD

#Patriotic: Our Favorite Healthy Instagram Picks for July 4th

Healthy Eats asked you to share your finest healthy patriotic treats on Instagram in honor of July 4th. Here are some of our red, white and blue favorites.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1H66u5x

Creamy Cucumber Noodle Salad with Cherry Tomatoes (Plus Bonus Shopping Guide!)

This is a guest post from Diana Rodgers, the author of Paleo Lunches and Breakfasts on the Go, and The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food. Below is a recipe from her book using Primal Kitchen™ Mayo. In her book, you’ll also […]

from Mark's Daily Apple http://ift.tt/1TbR2uf

Clean Eating Peach Smoothie

While I can't stand the fuzz, once peeled, these lovely fruits lend themselves to an explosion of flavor in the mouth. You don't need to add a single thing to enjoy a good peach. But when you do....… Read more →



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