Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! via Healthy Juice Recipes http://ift.tt/1LLrNhl
Enter to win my favorite things at Thrive Market. $100+ value. No purchase required. Expires July 29. Research of the Week Soybean oil is more obesogenic and diabetogenic than either coconut oil or fructose. Yes, pure unadulterated fructose. Soluble fiber might actually be more satiating than protein, according to a recent animal study. Whole body vibration […] from Mark's Daily Apple http://ift.tt/1MrX1Jx
One of the things that always strikes me as funny when speaking to people who do not eat clean, is that many cannot fathom the idea of fruit as a dessert. “That’s diet dessert“. “Fruit is a snack,… Read more → from The Gracious Pantry http://ift.tt/1IlEDvI