Wednesday, July 29, 2015

Smoothies are an INC

Smoothies are an INCREDIBLE meal replacement when made right. Here's an awesome diagram to help you out via Juicing Recipes

Juicing Recipes.

Juicing Recipes. via Juice Recipes

Chocolate Peanut But

Chocolate Peanut Butter Banana Milkshake via Juice Recipes

Scenes From Wednesday {3 Words Per Picture}

IMG_5455-1024x768.jpgOk, here we go: Wednesday in three words per picture! Early book sess(ion). A Remicade day. My favorite market. Lunch with chocolate. Cold green juice. The Running Company. New sports bra. Coconut Mango Smoothie. Shopping at Kohls. Progress in playroom. Little climbing maniac. Question of the Day Your turn: Tell me about your Wednesday in 3 words! Ready? […]

from Carrots 'N' Cake

.use honey instead o

.use honey instead of sugar in allll via Healthy Juice Recipes

The 5 Best Healthy J

The 5 Best Healthy Juice Recipes (And Why You Should Drink Them) via Healthy Juice Recipes

Juicing Recipe

Juicing Recipe via Healthy Juice Recipes

6 Brain-Fueling Foods You’ve Never Thought Of

These nutrient-rich foods are linked to increased brain function to get your day started on the right foot.

from Healthy Eats – Food Network Healthy Living Blog

We Bought One of Everything at IKEA

IMG_5397-768x1024.jpgHeyyyyy! How’s your week going so far? Our little family has been quite busy with plenty of unpacking, organizing, and shopping. We took a trip to IKEA yesterday and it felt like we bought one of everything there. We also bought a new couch at the first place we looked, which we said we would never […]

from Carrots 'N' Cake

Kids Night Out

Foodblog (5 of 17)We lucked out with gorgeous weather these past few days. Blue skies and mild temps. I remember sweltering on the beach other summers, so these 80-something degree days is a blessing. Especially since I’m not thrilled about swimming with the sharks this year! Breakfast yesterday – scrambled eggs and swirl toast. For our workout we geared […]

from Kath Eats Real Food

10 Quick and Easy Fitness Foods

Power up and maximize performance with these 10 fitness foods.

from Healthy Eats – Food Network Healthy Living Blog

Raspberry and Coconut Cream Nutella S’mores

Make a healthier and even tastier version of the classic s'more.

from Healthy Eats – Food Network Healthy Living Blog

The Best Kind of Health Insurance

I’m not interested in talking about Supreme Court decisions, the Affordable Health Care Act or for-profit versus non-profit business models. No, today I have something else in mind. It’s a perspective on health insurance that gets almost no attention at all despite the high costs and even higher stakes. Let’s look at an actual definition […]

from Mark's Daily Apple

My Path to Powerlifting: How the Field’s Best Influenced Me

Written by Kevin Cann I typically write scientific nutrition articles, but I am deciding to break away from that to share some experiences I have had lately. Many people might not know that I am a strength coach. I am actually the Director of Strength and Conditioning at Total Performance Sports in Everett, MA, just… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

4 day Juice Cleanse

4 day Juice Cleanse via Healthy Juice Recipes

Juice cleanse

Juice cleanse via Healthy Juice Recipes

Juicing recipes. Def

Juicing recipes. Definitely loving the ginger combos... And worth trying in my nutri bullet and my juicer via Healthy Juice Recipes

Juicing recipes

Juicing recipes via Healthy Juice Recipes