A wrap is a healthy lunch favorite. Swapping out that flour tortilla for great big greens can make it even healthier. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1M3hT9w
This post is sponsored by HSN We have been living on our back deck in the evening. We set up a bluetooth speaker, mix some drinks, set out some snacks and invite a handful of friends over to hang out. Other nights we have played Cards Against Humanity, and one time we even played hide […] from Kath Eats Real Food http://ift.tt/1IK4CSf
This is a guest post from Todd Kuslikis of AShotofAdrenaline.net. Warning: Some of you are about to think I’m crazy. For those of you who haven’t heard of isometrics, this strength building concept is going to make you think I’ve officially walked off the deep end. Functional strength and awesome muscle mass gains with out […] from Mark's Daily Apple http://ift.tt/1MK1Myh
Good morning! A couple of weeks ago, I had the opportunity to attend a special event to learn more about how the New England Revolution train for competition. When I arrived at Gillette Stadium, I joined a group of media folks at the Revs field to watch their morning practice. It was a really hot […] from Carrots 'N' Cake http://ift.tt/1M2jXhY
Download Episode Here Featuring guest: Dr. Charles Sydnor http://ift.tt/1E5KZ1m 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1M8A6nz