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Showing posts from August 4, 2015

Is weight loss your

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Is weight loss your New Year resolution? Are you skipping meals to lose those extra pounds quickly? via Healthy Juice Recipes http://ift.tt/1UmpPFR

Body Shaping Smoothi

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Body Shaping Smoothie via Healthy Juice Recipes http://ift.tt/1VZKAso

5 Ways to Upgrade Your Wrap with Greens

A wrap is a healthy lunch favorite. Swapping out that flour tortilla for great big greens can make it even healthier. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1M3hT9w

Maine-iacs II

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Heyyyyyy! We’re having a blast in Maine so far. Just wanted to share some more photos from our vacation! from Carrots 'N' Cake http://ift.tt/1Dr0Lcd

Margaritaville On The Deck

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This post is sponsored by HSN We have been living on our back deck in the evening. We set up a bluetooth speaker, mix some drinks, set out some snacks and invite a handful of friends over to hang out. Other nights we have played Cards Against Humanity, and one time we even played hide […] from Kath Eats Real Food http://ift.tt/1IK4CSf

Summer Recipes That Prove Vegetarians Get Enough Protein

Tasty cookout recipes that prove vegetarians get enough protein. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1IJUlp8

An Introduction to Isometrics: How to Build Strength Without Even Moving

This is a guest post from Todd Kuslikis of AShotofAdrenaline.net. Warning: Some of you are about to think I’m crazy. For those of you who haven’t heard of isometrics, this strength building concept is going to make you think I’ve officially walked off the deep end. Functional strength and awesome muscle mass gains with out […] from Mark's Daily Apple http://ift.tt/1MK1Myh

How the New England Revolution Train for Competition

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Good morning! A couple of weeks ago, I had the opportunity to attend a special event to learn more about how the New England Revolution train for competition. When I arrived at Gillette Stadium, I joined a group of media folks at the Revs field to watch their morning practice. It was a really hot […] from Carrots 'N' Cake http://ift.tt/1M2jXhY

Episode 281 – Dr. Charles Sydnor – Grass Fed Cattle and The Future of Sustainability

Download Episode Here Featuring guest: Dr. Charles Sydnor http://ift.tt/1E5KZ1m       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1M8A6nz