Monday, August 10, 2015

3 Simple Recipes for


3 Simple Recipes for Detox Drinks - Flush Toxins from Your Liver & Eliminate Unwanted Fat. via Healthy Juice Recipes http://ift.tt/1PhOUP8

Skinny Pina Colada S


Skinny Pina Colada Smoothie (vegan, gluten-free) - Under 100 Calories - Easy Recipe at averiecooks.com via Smoothies and Juicing Recipes http://ift.tt/1hulqSR

Carrot Pineapple Smo


Carrot Pineapple Smoothie -- simple, sweet, and oh-so-good | gimmesmoeoven.com via Smoothies and Juicing Recipes http://ift.tt/1WdD2Cz

Strawberry Banana Sm


Strawberry Banana Smoothie Recipe | gimmesomeoven.com #vegan #glutenfree #healthy via Smoothies and Juicing Recipes http://ift.tt/1N4AfYp

On Summer Fitness

Foodblog (1 of 1)I haven’t written too much about fitness this summer, but lots of workouts have been happening!! I’ve found a new fire inside of me that has made me want to push myself to the max. Strength I’ve been focusing on strength training this summer. Partly because my friend Lynsie started using the 30 pound kettlebell […]

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Six Protein Powders for Smoothie Making

Not all protein powders are created equal, but here are some tips to help you decide what to put in your smoothie.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1TldS0F

Real Parents, Real Judgment. Let’s Stop the Mommy Wars

hilary-haylie-duff-team-upThis post is sponsored by Similac as part of The Sisterhood of Motherhood campaign. As you can imagine, as a blogger, I receive all sorts of judgment about my life and what I share on the Internet. Now that I’m a mom, I get even more of it. I realize most parents experience this same sort of judgment […]

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Is Aloe Water Worth the Hype?

Aloe water is the newest craze that has hit markets by storm, but should you be adding it to your shopping cart?

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1IyNugN

Early Childhood Nutrition

Early Childhood Nutrition RevisedThe Academy of Nutrition and Dietetics (AND) announced that August is Kids Eat Right month! In honor of this, we thought it would be a great time to share some basic information on early childhood nutrition. Childhood is typically thought of as a time when you can eat whatever you want and get away with […]

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3 Simple Recipes for


3 Simple Recipes for Detox Drinks - Flush Toxins from Your Liver & Eliminate Unwanted Fat. via Healthy Juice Recipes http://ift.tt/1Ejx6Np

Dear Mark: The Latest Forbes Organic Column, Low Sodium Senior Napping, and Weston A. Price

For today’s edition of Dear Mark, I’m answering three questions from readers. First up, a Forbes columnist recently penned an anti-organic agriculture screed. In it, he makes the oft-repeated claim that organic is just a scam and really no different from conventional produce. Is he saying anything new — or useful? Should we avoid the often […]

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Smile-Worthy Moments from the Weekend

IMG_5947-921x921.jpgGood morning and happy Monday to you! We’re back from our vacation. We had a wonderful time with our friends in Maine, but we’re happy to be home now. Although, I have to admit, it was kind of crazy coming “home” to a brand new house. It didn’t totally feel like home, but I still enjoyed […]

from Carrots 'N' Cake http://ift.tt/1IxIgC3