Thursday, August 13, 2015

What I’m Loving Lately XLVIII

b424de985035094b_Peanut-Butter-Cup-Brownies.xxxlarge_2xHeyyyyy! Happy Friday, friends! Did this week fly by for anyone else? I feel like it was just Monday morning, and I was pouring myself an iced coffee. I swear, Tuesday through this morning was a whirlwind. Whoa. Time warp. Anyway, it’s my favorite day of the week (FRI-YAY!), so here is the next edition of […]

from Carrots 'N' Cake

3 Super Healthy and

3 Super Healthy and Healing Smoothie Recipes #JUICE #JUICING #HAWA via Juicing Recipes

#GreenSmoothie with

#GreenSmoothie with a #Spicy Touch | #vegan #sugarfree #lowcal #afterworkout via Smoothies and Juicing Recipes

A New Human Trial Undermines the Carbohydrate-insulin Hypothesis of Obesity, Again

from Whole Health Source

The Purple Power Jui

The Purple Power Juice Recipe is loaded with nutrients, has great flavor, is very filling, and is one of my go to dinner juices. #justonjuice #juicing ( www.justonjuice.c... ) via Juicing/Smoothies/Waters

4-Ingredient Sweet & Sour Meatballs

4-Ingredient-Sweet-Sour-Meatballs-.jpgGuys, I threw together this meal about 10 minutes and it turned out so well. Mal could not stop raving about it, and he told me that I needed to share it on CNC. It was THAT delicious. My recipe for Sweet & Sour Meatballs is just four ingredients and you cook it in the microwave. […]

from Carrots 'N' Cake

How to Eat Well on $4 a Day: A Q&A with Cookbook Author Leanne Brown

The cookbook author talks with Healthy Eats about creating delicious food on a budget.

from Healthy Eats – Food Network Healthy Living Blog

Puddings, Pops and Pies: 7 Desserts Best Served Cold — Summer Soiree

Cool off with these lightened-up sweets, from pudding and pops to parfaits and pies.

from Healthy Eats – Food Network Healthy Living Blog

Breakfast at Joe’s Coffee Shop + Yelp Reviews

IMG_6196 (1024x1024)Good morning! We just got back from breakfast at a new-to-us diner called Joe’s Coffee Shop. Mal and I were actually a little nervous to go there this morning because of the Yelp reviews we read online. The majority of the comments were really positive, but there were a couple that had some so-so things to say […]

from Carrots 'N' Cake

Quick & Easy Oat Breakfasts

EasyThis post is sponsored by The Quaker Oats Company It’s back-to-school season! Mazen’s preschool begins in just a few more weeks. We are both pumped – he misses it. With back-to-school comes busy mornings. Both Mazen and I love our breakfast time, so I try to get us up early enough to enjoy it. We […]

from Kath Eats Real Food

Introducing PrimalBeat HRV

Regular Mark’s Daily Apple readers know of my enthusiasm for the cutting edge biofeedback technology known as heart rate variability (HRV). There is a detailed introductory post here, and a follow up post here. In short, HRV measures the variation in beat-to-beat intervals of your heart, providing a direct window into the functional state of your […]

from Mark's Daily Apple

Determining Training Load Using a Sheiko Program

Written by: Kevin Cann After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

3 Simple Recipes for

3 Simple Recipes for Detox Drinks - Flush Toxins from Your Liver & Eliminate Unwanted Fat. via Healthy Juice Recipes

How to Make a Pain R

How to Make a Pain Relief Tea For Aches, Pain, and Inflammation via Healthy Juice Recipes