Mango Vanilla Smoothie Ingredients 1 cup frozen mango chunks ¼ cup (4oz) plain Greek yogurt ¼ cup vanilla soymilk ½ teaspoon vanilla extract via Smoothies and Juicing Recipes http://ift.tt/1PgGhnm
This tastes way too close to a chocolate chip mint milk shake! A mint chocolate chip smoothie, with coconut milk and a surprising amount of spinach, yielding an authentic lovely green hue. via Smoothies and Juicing Recipes http://ift.tt/1PgGjvD
Honey Peach Smoothie for a little taste of summer! Recipe: 1 Scoop Vanilla IdealShake 1 Cup Almond Breeze Hint of Honey Almond Milk 1 Pitted Peach 1 T. Honey Ice (if desired) Blend and Enjoy. It's a delicious way to eat healthy and feel great. You can find dozens more recipes on our site :) via Smoothies and Juicing Recipes http://ift.tt/1PgGjvz
Dairy-free? No problem. These eight foods make sure you're getting your daily dose of calcium, sans lactose. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1NyMD0P
There’s a new Primal iPhone app called PrimalBeat HRV. Learn all about it here. Research of the Week Low-volume sprint training improves 5k time. “Furthermore, despite requiring lower loads, the front squat may provide a similar training stimulus to the back squat.” In people with type 2 diabetes, a paleolithic diet is better at improving lipids […] from Mark's Daily Apple http://ift.tt/1JZQQf2