Posts

Showing posts from August 25, 2015

SuperSkin Juice...fy

Image
SuperSkin Juice...fyi, sweet potato is not good to juice if you are already inflamed. It just makes it worse. via Juicing Recipes http://ift.tt/1MMlnxj

A Recipe for Turmeri

Image
A Recipe for Turmeric Juice: A Powerful Healing Beverage - mindbodygreen.com via Healthy Juice Recipes http://ift.tt/1IeOe78

Melanie M. on the Perfect Health Retreat

Melanie is a lovely young lady who didn’t want to record a video, but gave us a written testimonial. She wrote at the end of the retreat: If this was simply a seaside vacation it would be well worth the … Read more » The post Melanie M. on the Perfect Health Retreat appeared first on Perfect Health Diet . from Perfect Health Diet http://ift.tt/1hEX9tT

Recipes : Apple Pie

Image
Recipes : Apple Pie Bars - easy, delicious, and perfect for fall! via Healthy Juice Recipes http://ift.tt/1JhYihr
Image
via Juicing Recipes http://ift.tt/1Kiss8F

Guest RD: Hosting a Happy Hour

Image
Since cocktail hour is my favorite time of day, I am excited to share these great tips for hosting a healthier happy hour from San Diego-based Registered Dietitian Elizabeth!  Hi there KERF Community! I am truly honored to be able to guest post today over here at KERF. I have to admit, I’ve been a fan of […] from Kath Eats Real Food http://ift.tt/1hc6acR

Healthy Smoothie Rec

Image
Healthy Smoothie Recipe Ideas - Prevention.com via Healthy Juice Recipes http://ift.tt/1KKyeMf

Clean + Green + 100%

Image
Clean + Green + 100% Raw? Oh Kale Yeah! The Raw Fusion blends together fresh kale, spinach, pineapple, apple and banana for a delicious and nutritious Green Smoothie to nourish and fuel your day. via Healthy Juice Recipes http://ift.tt/1KKygDD

Before/after of my d

Image
Before/after of my daily go-to drink recipe! Red Fusion + Go Green from Juice It Up! Raw Juice Bar...beets, pineapple, cucumber, banana, strawberries + spinach, kale...can't be beat! via Healthy Juice Recipes http://ift.tt/1NGUBrc

5 Healthy No-Cook Weeknight Dinners

Don’t want to slave over the stove during the hottest summer days? Make these five no-cook recipes instead. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Eg3E01

Brunch At The Oakhurst Inn

Image
After a delicious first visit, the Oakhurst Inn invited me back in for bunch last week! This little farm-to-table cafe is a hidden gem on the corner of Jefferson Park Avenue (called JPA ’round here!). Two of my girlfriends joined me for brunch on the last day of summer camp for the older kids. One of […] from Kath Eats Real Food http://ift.tt/1PPL2VO

10 Hour Slow Cooker Clean Eating Pork Roast Recipe

Image
I love family meals. There is something about that moment when you first start to gather around the table. The tension of the day breaks a little, stories are shared, jokes are told, and everyone… Read more → from The Gracious Pantry http://ift.tt/1LuxFsL

Live to Eat? Eat to Live?

Image
Hi, friends! My “Mostly ‘Normal’ Day of Eating” post was a big hit with you guys, so I decided to write another one. (Maybe it will become a regular feature on CNC?) Yesterday was a fairly busy day for me. Mal watched Quinn while I worked like a mad woman, so I didn’t have much […] from Carrots 'N' Cake http://ift.tt/1JiTkU3

Episode 284 – Dr. Ben Adams – Spirituality

Download Episode Here Featuring guest: Dr. Ben Adams http://ift.tt/1r2A80L The Creative Process Diet book         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1LugVSk