Thursday, August 27, 2015

The Last Couple of Days + Carrots ‘N’ Cake on Periscope

IMG_6656 (768x1024)Hi, friends! I’m just popping in to share some photos from the last couple of days. Our little family is trying to soak up our final days of summer together, so we purposely planned some low-key days this week because the season will be over before we know it. Doesn’t it feel like July 4th was just the other […]

from Carrots 'N' Cake http://ift.tt/1ElR4fF

Tropical 'Candy Corn


Tropical 'Candy Corn' Smoothie - BoulderLocavore.com via Smoothies and Juicing Recipes http://ift.tt/1hIOnuL

Green Smoothies- A B


Green Smoothies- A Beginner's Journey {Bright Morning Apple Lime Leafy Greens Smoothie} - BoulderLocavore.com via Smoothies and Juicing Recipes http://ift.tt/1hIOnuJ

Introducing Don’t Just Sit There!

Today’s an exciting day for me. One of those jump out of bed early in anticipation of what’s to come days. Today is the day I get to announce the launch of Primal Blueprint’s Don’t Just Sit There program, packaged and perfected with my friend and world-renowned biomechanist Katy Bowman. But before I gush over […]

from Mark's Daily Apple http://ift.tt/1KQYCUE

7 Healthy Ways to Use Peaches in Their Prime — Summer Soiree

Give summer the last hurrah it deserves with these carefree, good-for-you meals featuring the season's signature stone fruit.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1EZLESy

Avocado, 3 Ways

There’s much more to avocado than guacamole. It not only gives any dish a creamy texture, but also adds a great airiness.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Jofhku

Blue Cheese Vegetable Dip

Blue Cheese Vegetable DipWhen I posted our garden update a few weeks ago, I got an email from KERF reader Carly telling me I just HAD to make this blue cheese dip. Carly wrote: Hi Kath! Your garden post made me remember how much I love summer tomatoes, which made me think how much I love blue cheese […]

from Kath Eats Real Food http://ift.tt/1UeXGhQ

Luke, the First Year

Today is Luke’s first birthday, and Katherine Morrison wants me to spill the beans: Paul Jaminet, we know you’re so very busy with work and family but if you have a moment, we’d love a photo update of your sweet …

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The post Luke, the First Year appeared first on Perfect Health Diet.



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#TBT Back-to-School Edition

end-of-summer-flip-flops_thumbIt’s our last week of summer vacation before Mal is back at work and Quinn is at daycare again, so “back-to-school” is definitely on our minds right now. I have a feeling a lot of you guys are thinking the same way, so I thought a round-up of old school (see what I did there?) […]

from Carrots 'N' Cake http://ift.tt/1KmMz5G

Why Your Appendix Is Important

Written by: Kevin Cann The godfather of evolution, Charles Darwin, predicted that our appendix was an organ of past times and as we continued to evolve as human beings the appendix would slowly go away. The appendix is a 3.5 inch tube that is connected to our colon, right where the small and large intestine… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1hHLA56

Clean Eating Slow Cooker Herbal Turkey & Vegetable Soup

Autumn is about to arrive and I cannot pretend that I am unhappy about it. Here in the blistering (and just a tiny bit humid), triple-digit heat of northern California, the promise of cooler days and… Read more →



from The Gracious Pantry http://ift.tt/1IjFGMk