Friday, September 4, 2015

Do you want to lose


Do you want to lose five pounds in one week and get started with two pounds overnight? This Banana Latte Smoothie can help you get protein and shed fat. www.recapo.com/... via Healthy Juice Recipes http://ift.tt/1NgNx5u

6 juice recipes that


6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication. via Juicing/Smoothies/Waters http://ift.tt/1LQ6Wa9

MORNING SHAKE: 1 ban


MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice via Healthy Juice Recipes http://ift.tt/1O38zDJ

Do you want to lose


Do you want to lose five pounds in one week and get started with two pounds overnight? This Banana Latte Smoothie can help you get protein and shed fat. www.recapo.com/... via Healthy Juice Recipes http://ift.tt/1g0cMKH

Just a glass of this


Just a glass of this drink before going to bed may help you reduce body fat especially belly fat. Read more.., via Healthy Juice Recipes http://ift.tt/1NfYSmj

Nutrition News: Rethink Kids and Peanuts, a New Sugar Substitute, Organics Under Fire

A new sugar substitute, allulose, is on the horizon; the guidance shifts on kids and peanuts; and is organic produce a waste of money?

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1NfGCJK

So Long Chronic Cardio, the Primal Lifestyle Is My New “Go To!”

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

from Mark's Daily Apple http://ift.tt/1Xqg0ZH

Eggplant Parmesan Flatbread

This flatbread is basically eggplant Parmesan perfection on your table in less than 30 minutes.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1NRDLXz

No Bake Honey Coconut Bites

No Bake Honey Coconut BitesMy favorite snack and dessert recipes involve: -one bowl -no baking -oats So I’m excited to share this quick and easy no bake recipe I whipped up this week. I debated what to call these – Cookies? Snack balls? Clusters? I settled on bites because their shape varies and they are pretty good for ya! The […]

from Kath Eats Real Food http://ift.tt/1EEylMx

What I’m Loving Lately XLX

IMG_6762-1024x1024.jpgHi, friends! Happy, happy, HAPPY Friday to you! I missed last week’s What I’m Loving Lately, so I have a really great one for you this week. It’s loaded with awesome stuff that I am loving lately. That said, let’s get to it! Tiny Crocs – My goodness, these shoes are adorable on Quinn (as seen here and […]

from Carrots 'N' Cake http://ift.tt/1L9fvKw

Clean Eating Pesto & Broccoli Casserole

Want an easy Back To School dinner you can prep ahead of time? I’ve got just the recipe! This one is one of those comfort foods you only enjoy every once in a while because it is a little higher in… Read more →



from The Gracious Pantry http://ift.tt/1hGGbL7