With this easy green smoothie formula, making delicious healthy smoothies at home will be a breeze! Plus, get an immune-boosting smoothie recipe to start. via Healthy Juice Recipes http://ift.tt/1OIVs90
Guest post written by: Aaron Alexander I just wrapped up a super fun conversation with one of my favorite folks in the Paleo sphere, the great Robb Wolf! In our chat, I realized my explanation of how a person can shape their daily movement practice was a bit nebulous. Our bodies crave adaptation and we… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1L6TFM0
Nutrition experts share breakfast picks, vitamin C offers exercise-like benefits, McDonald’s promises only cage-free eggs by 2025. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1KJ6X2K
Pumpkin products are plentiful this fall. Check out these 12 healthy(ish) pumpkin-flavored foods that take pumpkin beyond lattes and pie. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1OiyRCf
For the September edition of 12 Months of Real Food, I’m dedicating it to a vegetable that doesn’t get enough love: Eggplant! Eggplants are low in calories, but packed with nutrition. Check out some facts below! I often hear people say they don’t know how to cook with eggplant or are afraid of it. Fear […] from Kath Eats Real Food http://ift.tt/1O5s3sw
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […] from Mark's Daily Apple http://ift.tt/1Oid2mm
I’ve mentioned numerous times on this blog that I have issues with dairy. And recently, somebody mentioned that there is a chance that it’s only cows milk I have issues with. Seeing as how I cannot… Read more → from The Gracious Pantry http://ift.tt/1K02bbg