Sunday, September 20, 2015

The Wild Side of Blueberries

Learn about the unique growing conditions and nutrition benefits of wild blueberries.

from Healthy Eats – Food Network Healthy Living Blog

I Can’t Decide What I Need

IMG_7797-1024x768.jpgYup. Burlington, VT —> Yuma, AZ —> Lancaster, PA And I’m spent. It was an incredible 10 days—amazing memories were made and plenty of great times were had—but, wow, guys, I’m tired. Of course, it was all worth it, especially since I got to see my college roommate get married this past weekend, and I wouldn’t […]

from Carrots 'N' Cake

Weekend Link Love – Edition 366

Research of the Week A novel form of resveratrol improved biomarkers and brain volume changes in patients with Alzheimer’s disease. Nighttime caffeine pushes back the circadian clock. Yep, air particulates are bad for you. Your skin biome helps fight skin infections. One valuable aspect of maintaining close relationships? You all shoulder the burden of stress […]

from Mark's Daily Apple

Clean Eating Fajita Salad Recipe

I don’t eat out all that much anymore. But when I do, I usually try to navigate my way into a Mexican restaurant so I can put this delicious salad together out of their typical fajita offerings. I… Read more →

from The Gracious Pantry

Delicious Healthy Fr

Delicious Healthy Fruit Shakes... can hardly wait until fresh fruit is in season around here :) via Juice Recipes