Monday, September 28, 2015

Weekly Meal Prep Exa

Weekly Meal Prep Example. If you feel you don't have time to prepare healthy meals each day, do it all at once. Some bodybuilders/fitness competitors prepare all their meals for the week in 1 day...Here's how: via Healthy Juice Recipes

Weekly Meal Planning

Weekly Meal Planning Made Easy via Healthy Juice Recipes

via Healthy Juice Recipes

ABC detox drink so t

ABC detox drink so the enzymes don't oxidate and die. via Healthy Juice Recipes

Pumpkin Pie Overnight Oats

Make delicious and healthy pumpkin-flavored overnight oats made with warm autumn spices.

from Healthy Eats – Food Network Healthy Living Blog

Don't feed Candida -

Don't feed Candida - replace your sodas and juices with this lemonade recipe via Healthy Juice Recipes

Dear Mark: Lead in Crock Pots, Norovirus in Smoked Oysters, and Creatine and Carbs

For today’s edition of Dear Mark, I’m answering three questions from readers. First, what’s the deal with lead in crock pots? Some say lead leaches into the food when we cook with crock pots, while others aren’t so sure. And if the leaching of lead from crock pot ceramics into our food is, indeed, a […]

from Mark's Daily Apple


166757708 via Healthy Juice Recipes

Do You Need a High-Speed Blender?

Here are five questions to ask yourself before investing in a high-speed blender.

from Healthy Eats – Food Network Healthy Living Blog

Watch Me Neigh Neigh

FoxfieldThis is one of my favorite photographs ever taken!!! Patrick and Matt with a pony at the Foxfield horse races yesterday. We went with a group of friends to the race and had a blast! The weather was dreary, but it didn’t rain and we were lucky to stay dry. We took a spread of foods, […]

from Kath Eats Real Food

Testimonial: Beating Rheumatoid Arthritis

Testimonial written by: Johnny Repass   I was diagnosed with severe rheumatoid arthritis at age 18. I was unable to hold a pencil for more than a few seconds, typing was a painful stop/start affair, and getting comfortable enough to sleep was nearly impossible. I was scared and depressed; everything I read suggested that RA… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Weekend Top 10 + National Coffee Day is Tomorrow

IMG_8138-768x1024.jpgHi, friends! Happy MONDAY to you! How was your weekend? We had a wonderful weekend AT HOME, which was much-needed and very, very nice. We didn’t have any set plans, but we managed to accomplish quite a lot, hang out with friends, and rest up for the week ahead. That said, here’s a top 10 list (in no […]

from Carrots 'N' Cake