Tuesday, September 29, 2015

Five Things I Wish I Knew About Food Before Becoming a Doctor (by Amy Shah, M.D.)

This is a guest post written by Dr. Amy Shah, a member of my Advisory Council.  Dr. Shah is a practicing physician, specializing in Allergy & Immunology and Internal Medicine. I reached out to Dr. Shah and asked her to … Continued

The post Five Things I Wish I Knew About Food Before Becoming a Doctor (by Amy Shah, M.D.) appeared first on Food Babe.

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Tummy Trimmer

Tummy Trimmer via Healthy Juice Recipes http://ift.tt/1YMiwKG

Eating a Super-Clean, Plant-Heavy, Whole Foods Diet? You Might Have Fruit Belly!

A little discussed phenomenon is disturbingly common among health-conscious eaters, especially those diligent about eating plenty of fresh vegetables and fruits, low-fat dairy products, and whole grains. Granted, not very primal, but even super-primal-aligned folks suffer from digestive difficulties related to eating their abundant servings of veggies and fruit. The condition is called Fruit Belly—a […]

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Easily the Highlight of My Day

IMG_8206-960x960.jpgHi, guys! First things first: Just a quick reminder about the Live Q&A with the Brooks Blog Ambassadors! You can chat with me and the other Brooks blog ambassadors about all things running. You can also ask us questions in real time– anything from what’s our pre-run snack of choice to our favorite shoe to how […]

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Taste Test: Gluten-Free Frozen Pizza

Here is a look at five frozen gluten-free pies, find out how they stack up!

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1FFmK00

Simple Sardine Salad

Foodblog (10 of 13)Oats and sardines. Those are the two foods I love to talk about! I have an entire page dedicated to oats and a whole post on sardines. Today I’m sharing my favorite staple sardine salad recipe. It’s quick and easy to make, and like most things, you can tweak the flavors based on what you have in […]

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ClassPass on the South Shore

IMG_6245.jpgHey, hey! Last month, I had the opportunity to try ClassPass for the first time. Never heard of it? If not, you’re in for a treat! ClassPass is a new kind of fitness membership that allows you to enjoy all kinds of workouts at all kinds of studios. Do you live for barre classes? Are you curious about CrossFit? […]

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Episode 289 – Dr. Richard Maurer – The Blood Code

Download Episode Here Featuring guest: Dr. Richard Maurer http://ift.tt/1mScEdY The Blood Code: Unlock the Secrets of Your Metabolism   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1VnTOLY