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Showing posts from October 7, 2015

Dr Andrew Will ~ Int

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Dr Andrew Will ~ Interesting facts about caffeine and coffee via Healthy Juice Recipes http://ift.tt/1FYdJQ6

Produce Pick of the Month: Beets

Let’s explore what makes the beet unbeatable. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ZcNoEr

The A-to-Z Guide to Leading a Primal Lifestyle

Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into the details, but this summary gives a […] from Mark's Daily Apple http://ift.tt/1LiaAuK

School-Year Cookbooks for Kids

Healthy kid-friendly cookbooks to start the school year off right. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1JSt7sk

The Origin (and future) of the Ketogenic Diet – Part 3

Travis Christofferson M.S.                                               Dominic D’Agostino Ph.D. Be sure to check out Part 1, and Part 2.   “Wait a Minute, This Didn’t Have to Happen”   As the Abrahamses flew to Baltimore… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Olx3JW

Pumpkin Black Bean Chili – Perfect For A Weeknight Meal

It’s full swing into the fall season around here and I’m so excited about cooking up all my favorite seasonal recipes. This comforting chili is DELICIOUS and perfect to make during the week when you don’t have a lot of … Continued The post Pumpkin Black Bean Chili – Perfect For A Weeknight Meal appeared first on Food Babe . from Food Babe http://ift.tt/1jcWv7A

Smashed Avocado Salad Dressing

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This post is sponsored by Hass Avocados Avocados are one of my favorite foods, and they are a great way to get a creamy taste while packing a bunch of healthy monounsaturated fats into your lunch. They also contain eight percent of the daily value of fiber per serving and less sugar per serving than any other […] from Kath Eats Real Food http://ift.tt/1KZEt1r

What’s Up Wednesday

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Heyyyy! What’s up? How’s life? Anything new? I just wanted to share what we’ve been up to the past couple of days. Here goes! Quinn decided that we wants to be a bald eagle for Halloween. He loves birds and does a really great “caw-caw,” so we figured it would be the perfect costume for […] from Carrots 'N' Cake http://ift.tt/1LxTWJv